Shake and Bake
Workouts
Thursday 11/24/22 @ 2:54 PM
281kj
72rpm
42%
16mph
Saturday 12/17/22 @ 10:42 AM
✅
335kj
71rpm
45%
18mph
Saturday 7/6/19 @ 3:7 PM
461kj
76rpm
44%
18mph
Sunday 9/29/19 @ 10:15 AM
✅
467kj
72rpm
46%
18mph
Monday 9/2/19 @ 1:13 PM
✅
476kj
79rpm
44%
18mph
Thursday 8/29/19 @ 1:55 PM
472kj
69rpm
48%
18mph
Saturday 2/6/21 @ 6:46 PM
✅
187kj
74rpm
42%
16mph
Saturday 2/6/21 @ 10:28 AM
149kj
70rpm
39%
15mph
Tuesday 8/18/20 @ 12:44 PM
183kj
67rpm
43%
16mph
Saturday 2/6/21 @ 11:0 AM
✅
191kj
64rpm
46%
16mph
Friday 1/29/21 @ 1:1 PM
✅
175kj
72rpm
42%
16mph
Friday 8/7/20 @ 10:29 AM
162kj
71rpm
40%
15mph
Thursday 12/31/20 @ 2:28 PM
188kj
74rpm
42%
16mph
Wednesday 12/30/20 @ 12:26 AM
✅
276kj
72rpm
50%
19mph
Monday 4/27/20 @ 3:10 PM
✅
81kj
74rpm
39%
15mph
Wednesday 7/1/20 @ 9:44 PM
62kj
68rpm
37%
14mph
Friday 9/13/19 @ 11:59 AM
✅
328kj
85rpm
40%
17mph
Wednesday 9/11/19 @ 8:14 AM
307kj
69rpm
45%
17mph
Thursday 12/27/18 @ 1:57 PM
228kj
76rpm
45%
18mph
Tuesday 1/1/19 @ 6:4 PM
✅
230kj
56rpm
55%
18mph
Workouts
281
kj
Thursday 11/24/22
183
kj
Tuesday 8/18/20
188
kj
Thursday 12/31/20
307
kj
Wednesday 9/11/19