Shake and Bake
Workouts
Wednesday 1/20/21 @ 12:57 PM
291kj
78rpm
40%
17mph
Wednesday 1/20/21 @ 9:57 PM
✅
359kj
83rpm
43%
18mph
Monday 3/14/22 @ 12:35 PM
254kj
73rpm
39%
15mph
Monday 3/14/22 @ 9:37 PM
✅
360kj
84rpm
42%
18mph
Wednesday 12/9/20 @ 12:49 PM
319kj
72rpm
43%
17mph
Tuesday 2/1/22 @ 10:35 PM
✅
384kj
87rpm
40%
18mph
Friday 12/31/21 @ 4:38 PM
228kj
62rpm
44%
15mph
Friday 12/31/21 @ 7:20 PM
✅
350kj
76rpm
44%
18mph
Monday 3/8/21 @ 12:47 PM
302kj
72rpm
43%
17mph
Thursday 6/25/20 @ 8:36 PM
✅
358kj
81rpm
43%
18mph
Sunday 8/1/21 @ 2:20 PM
188kj
80rpm
39%
16mph
Monday 7/19/21 @ 9:20 PM
✅
222kj
91rpm
38%
18mph
Saturday 7/31/21 @ 4:35 PM
408kj
69rpm
45%
17mph
Friday 7/30/21 @ 9:18 PM
✅
451kj
79rpm
43%
18mph
Tuesday 8/25/20 @ 1:3 PM
197kj
79rpm
40%
17mph
Sunday 8/23/20 @ 6:46 PM
✅
207kj
87rpm
38%
17mph
Monday 9/7/20 @ 3:32 PM
151kj
78rpm
36%
15mph
Sunday 11/15/20 @ 9:29 PM
✅
183kj
88rpm
36%
16mph
Wednesday 4/8/20 @ 1:45 PM
344kj
76rpm
43%
17mph
Thursday 5/7/20 @ 8:18 PM
✅
350kj
86rpm
40%
18mph
Workouts
291
kj
Wednesday 1/20/21
254
kj
Monday 3/14/22
319
kj
Wednesday 12/9/20
228
kj
Friday 12/31/21
302
kj
Monday 3/8/21
188
kj
Sunday 8/1/21
408
kj
Saturday 7/31/21
197
kj
Tuesday 8/25/20
151
kj
Monday 9/7/20