Shake and Bake
Workouts
Thursday 11/24/22 @ 2:54 PM
281kj
72rpm
42%
16mph
Thursday 11/24/22 @ 2:51 PM
✅
375kj
84rpm
43%
19mph
Sunday 10/23/22 @ 3:28 PM
179kj
69rpm
42%
16mph
Monday 10/17/22 @ 10:3 PM
✅
236kj
77rpm
45%
18mph
Friday 1/29/21 @ 1:1 PM
175kj
72rpm
42%
16mph
Friday 7/17/20 @ 6:10 PM
✅
257kj
86rpm
43%
19mph
Tuesday 5/7/19 @ 11:43 AM
250kj
81rpm
43%
18mph
Tuesday 5/7/19 @ 8:42 PM
✅
298kj
83rpm
46%
20mph
Thursday 4/25/19 @ 9:33 PM
350kj
79rpm
43%
18mph
Tuesday 4/9/19 @ 9:16 PM
✅
399kj
84rpm
44%
19mph
Thursday 3/28/19 @ 9:57 PM
341kj
82rpm
41%
18mph
Saturday 3/30/19 @ 7:14 PM
✅
389kj
84rpm
43%
19mph
Saturday 2/2/19 @ 1:20 PM
273kj
81rpm
38%
16mph
Friday 2/1/19 @ 9:17 PM
✅
359kj
86rpm
41%
18mph
Monday 1/14/19 @ 12:51 PM
351kj
78rpm
44%
18mph
Sunday 1/13/19 @ 3:1 PM
✅
426kj
88rpm
44%
19mph
Sunday 11/11/18 @ 12:43 AM
447kj
79rpm
43%
18mph
Saturday 1/6/18 @ 4:14 PM
✅
488kj
85rpm
42%
18mph
Saturday 2/17/18 @ 12:18 PM
199kj
67rpm
46%
17mph
Monday 2/19/18 @ 2:4 PM
✅
259kj
86rpm
43%
19mph
Workouts
281
kj
Thursday 11/24/22
341
kj
Thursday 3/28/19
447
kj
Sunday 11/11/18