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Shake and Bake
amysgetting_it
Cypress TX
0
Beat azradrider
VS
azradrider
Scottsdale, AZ
370 🔥
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
Wednesday 1/20/21 @ 12:57 PM
291
kj
78
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 12/15/20 @ 12:27 PM
✅
609
kj
88
rpm
50
%
22
mph
Monday 12/19/22 @ 2:30 PM
365
kj
69
rpm
42
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 7/9/21 @ 12:8 PM
✅
851
kj
95
rpm
49
%
23
mph
Saturday 7/9/22 @ 5:3 PM
175
kj
69
rpm
42
%
16
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Tuesday 4/12/22 @ 10:51 PM
✅
408
kj
93
rpm
48
%
22
mph
Monday 3/14/22 @ 12:35 PM
254
kj
73
rpm
39
%
15
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Wednesday 3/9/22 @ 12:49 PM
✅
633
kj
93
rpm
49
%
23
mph
Wednesday 12/9/20 @ 12:49 PM
319
kj
72
rpm
43
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 12:5 PM
✅
623
kj
85
rpm
51
%
22
mph
Monday 5/17/21 @ 12:25 PM
335
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 8/6/21 @ 12:33 PM
✅
636
kj
96
rpm
47
%
22
mph
Sunday 8/1/21 @ 2:20 PM
188
kj
80
rpm
39
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Wednesday 6/30/21 @ 12:26 PM
✅
403
kj
95
rpm
47
%
22
mph
Tuesday 5/18/21 @ 12:22 PM
198
kj
80
rpm
40
%
17
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 1:59 PM
✅
409
kj
94
rpm
48
%
22
mph
Monday 3/8/21 @ 12:47 PM
302
kj
72
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 1:24 PM
✅
619
kj
87
rpm
51
%
22
mph
Wednesday 4/8/20 @ 1:45 PM
344
kj
76
rpm
43
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 12:21 PM
✅
611
kj
87
rpm
50
%
22
mph
Previous Workouts
Next Workouts
amysgetting_it
Cypress TX
0
Beat azradrider
VS
azradrider
Scottsdale, AZ
370 🔥
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
291
kj
Wednesday 1/20/21
✅
609
kj
Tuesday 12/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
365
kj
Monday 12/19/22
✅
851
kj
Friday 7/9/21
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
175
kj
Saturday 7/9/22
✅
408
kj
Tuesday 4/12/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
254
kj
Monday 3/14/22
✅
633
kj
Wednesday 3/9/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
319
kj
Wednesday 12/9/20
✅
623
kj
Monday 12/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
335
kj
Monday 5/17/21
✅
636
kj
Friday 8/6/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
188
kj
Sunday 8/1/21
✅
403
kj
Wednesday 6/30/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
198
kj
Tuesday 5/18/21
✅
409
kj
Monday 5/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
302
kj
Monday 3/8/21
✅
619
kj
Tuesday 3/9/21
45 min Power Zone Ride
Denis Morton
View Class
Share
344
kj
Wednesday 4/8/20
✅
611
kj
Wednesday 4/8/20
Previous Workouts
Next Workouts