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Shake and Bake
amysgetting_it
Cypress TX
200 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
75
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
Saturday 2/13/21 @ 10:36 PM
406
kj
73
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/11/22 @ 5:18 PM
✅
418
kj
80
rpm
39
%
17
mph
Wednesday 1/20/21 @ 12:57 PM
✅
291
kj
78
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 12:57 AM
287
kj
82
rpm
44
%
16
mph
Tuesday 2/11/20 @ 12:50 PM
✅
340
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 5:19 PM
323
kj
86
rpm
44
%
17
mph
Sunday 7/9/23 @ 1:48 PM
264
kj
73
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/3/23 @ 7:26 PM
✅
306
kj
84
rpm
37
%
17
mph
Wednesday 12/9/20 @ 12:49 PM
319
kj
72
rpm
43
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 6:48 PM
✅
344
kj
80
rpm
37
%
17
mph
Tuesday 8/25/20 @ 1:3 PM
✅
197
kj
79
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 11:9 AM
176
kj
86
rpm
36
%
16
mph
Monday 9/7/20 @ 3:32 PM
151
kj
78
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 11/16/20 @ 11:33 AM
✅
179
kj
80
rpm
38
%
16
mph
Thursday 2/21/19 @ 12:42 PM
✅
347
kj
76
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/22/19 @ 10:54 AM
258
kj
73
rpm
39
%
16
mph
Tuesday 9/4/18 @ 9:51 PM
✅
338
kj
86
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/6/18 @ 12:33 AM
229
kj
60
rpm
45
%
15
mph
Tuesday 8/21/18 @ 1:11 PM
✅
299
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/20/18 @ 11:56 PM
229
kj
77
rpm
37
%
15
mph
Previous Workouts
Next Workouts
amysgetting_it
Cypress TX
200 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
75
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
406
kj
Saturday 2/13/21
✅
418
kj
Friday 11/11/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
291
kj
Wednesday 1/20/21
287
kj
Wednesday 1/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
340
kj
Tuesday 2/11/20
323
kj
Thursday 2/11/21
45 min Power Zone Ride
Denis Morton
View Class
Share
264
kj
Sunday 7/9/23
✅
306
kj
Monday 4/3/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
319
kj
Wednesday 12/9/20
✅
344
kj
Monday 3/1/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
197
kj
Tuesday 8/25/20
176
kj
Friday 8/28/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
151
kj
Monday 9/7/20
✅
179
kj
Monday 11/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
347
kj
Thursday 2/21/19
258
kj
Friday 2/22/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
338
kj
Tuesday 9/4/18
229
kj
Tuesday 3/6/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
299
kj
Tuesday 8/21/18
229
kj
Monday 8/20/18
Previous Workouts
Next Workouts