Shake and Bake
Workouts
Thursday 3/31/22 @ 1:18 PM
50kj
76rpm
37%
15mph
Tuesday 4/5/22 @ 12:15 AM
✅
89kj
85rpm
44%
19mph
Friday 12/31/21 @ 4:6 PM
159kj
69rpm
41%
15mph
Tuesday 12/28/21 @ 4:56 PM
✅
264kj
87rpm
43%
19mph
Friday 12/17/21 @ 1:40 PM
148kj
67rpm
41%
15mph
Wednesday 12/15/21 @ 9:39 PM
✅
249kj
83rpm
43%
18mph
Sunday 11/28/21 @ 5:41 PM
75kj
74rpm
37%
15mph
Friday 11/26/21 @ 5:21 PM
✅
117kj
80rpm
43%
18mph
Thursday 5/13/21 @ 12:12 PM
75kj
69rpm
39%
15mph
Saturday 5/8/21 @ 7:9 PM
✅
110kj
81rpm
42%
18mph
Thursday 2/4/21 @ 1:11 PM
112kj
75rpm
39%
16mph
Friday 1/22/21 @ 9:55 PM
✅
191kj
83rpm
46%
20mph
Saturday 1/2/21 @ 3:39 PM
193kj
74rpm
42%
17mph
Tuesday 12/29/20 @ 8:59 PM
✅
257kj
83rpm
44%
19mph
Saturday 11/2/19 @ 1:57 PM
469kj
78rpm
44%
18mph
Saturday 10/17/20 @ 2:14 PM
✅
479kj
81rpm
43%
18mph
Wednesday 9/30/20 @ 12:13 PM
40kj
80rpm
33%
14mph
Saturday 11/14/20 @ 11:37 PM
✅
59kj
83rpm
37%
16mph
Thursday 10/15/20 @ 11:50 AM
175kj
75rpm
40%
16mph
Saturday 10/17/20 @ 3:17 PM
✅
214kj
79rpm
42%
17mph
Workouts
159
kj
Friday 12/31/21
148
kj
Friday 12/17/21
193
kj
Saturday 1/2/21
469
kj
Saturday 11/2/19