Shake and Bake
Workouts
Wednesday 12/23/20 @ 6:14 PM
46kj
82rpm
34%
14mph
Friday 12/18/20 @ 5:47 PM
✅
62kj
88rpm
37%
16mph
Thursday 2/11/21 @ 12:24 AM
78kj
66rpm
41%
15mph
Saturday 1/16/21 @ 10:45 PM
✅
116kj
76rpm
45%
18mph
Wednesday 12/30/20 @ 12:49 AM
kj
rpm
%
0mph
Sunday 1/3/21 @ 11:43 PM
✅
241kj
76rpm
45%
18mph
Sunday 3/22/20 @ 5:29 PM
61kj
63rpm
45%
16mph
Friday 6/26/20 @ 11:58 PM
✅
72kj
73rpm
45%
17mph
Sunday 6/21/20 @ 10:27 PM
✅
127kj
79rpm
41%
16mph
Saturday 6/20/20 @ 6:32 PM
117kj
75rpm
40%
16mph
Sunday 3/15/20 @ 10:26 PM
✅
185kj
83rpm
38%
16mph
Monday 3/16/20 @ 10:8 PM
175kj
81rpm
38%
15mph
Thursday 3/12/20 @ 11:13 PM
✅
215kj
79rpm
43%
17mph
Friday 3/13/20 @ 9:59 PM
210kj
76rpm
43%
17mph
Friday 3/6/20 @ 9:51 PM
✅
244kj
81rpm
44%
18mph
Saturday 3/7/20 @ 5:21 PM
191kj
78rpm
41%
16mph
Friday 2/21/20 @ 9:54 PM
✅
241kj
79rpm
45%
18mph
Sunday 3/1/20 @ 7:38 PM
193kj
71rpm
43%
16mph
Wednesday 10/16/19 @ 8:19 PM
✅
80kj
76rpm
39%
15mph
Monday 2/24/20 @ 8:46 PM
70kj
76rpm
36%
14mph
Workouts
kj
Wednesday 12/30/20