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Shake and Bake
amyruestheworld
CO 🇺🇸🇺🇸🇺🇸
23
Beat ridejenyride579
VS
ridejenyride579
Mattapoisett
24 🔥
Beat amyruestheworld
Workouts
Previous Workouts
Next Workouts
Monday 11/16/20 @ 12:31 PM
44
kj
82
rpm
26
%
11
mph
20 min Recovery Ride
Denis Morton
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Wednesday 9/23/20 @ 12:4 AM
✅
98
kj
85
rpm
34
%
15
mph
Friday 9/18/20 @ 11:19 PM
201
kj
72
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 10/12/20 @ 10:1 PM
✅
201
kj
73
rpm
44
%
17
mph
Tuesday 9/15/20 @ 11:23 AM
170
kj
74
rpm
40
%
16
mph
30 min Together We Ride
Robin Arzón
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Sunday 9/13/20 @ 11:18 PM
✅
184
kj
75
rpm
42
%
16
mph
Friday 8/14/20 @ 1:18 AM
✅
173
kj
75
rpm
40
%
16
mph
30 min Prince Ride
Ally & Emma
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Monday 8/17/20 @ 11:53 PM
160
kj
74
rpm
40
%
15
mph
Tuesday 8/11/20 @ 10:52 PM
✅
94
kj
63
rpm
56
%
19
mph
10 min Climb Ride
Robin Arzón
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Sunday 3/29/20 @ 4:57 PM
68
kj
64
rpm
48
%
17
mph
Wednesday 7/15/20 @ 1:55 AM
65
kj
62
rpm
45
%
16
mph
10 min Climb Ride
Ben Alldis
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Sunday 5/24/20 @ 12:48 PM
✅
66
kj
62
rpm
47
%
17
mph
Thursday 2/6/20 @ 12:24 PM
152
kj
77
rpm
36
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 4/30/20 @ 10:25 PM
✅
187
kj
81
rpm
40
%
16
mph
Sunday 4/26/20 @ 4:11 PM
52
kj
80
rpm
36
%
15
mph
10 min Low Impact Ride
Jess King
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Sunday 4/26/20 @ 4:12 PM
✅
56
kj
84
rpm
37
%
16
mph
Sunday 3/8/20 @ 4:30 PM
45
kj
79
rpm
35
%
14
mph
10 min Low Impact Ride
Denis Morton
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Share
Monday 3/30/20 @ 10:20 PM
✅
58
kj
80
rpm
38
%
16
mph
Wednesday 3/4/20 @ 4:14 AM
169
kj
70
rpm
41
%
16
mph
30 min Sundays with Love
Ally Love
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Monday 3/2/20 @ 1:11 AM
✅
177
kj
74
rpm
41
%
16
mph
Previous Workouts
Next Workouts
amyruestheworld
CO 🇺🇸🇺🇸🇺🇸
23
Beat ridejenyride579
VS
ridejenyride579
Mattapoisett
24 🔥
Beat amyruestheworld
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Denis Morton
View Class
Share
44
kj
Monday 11/16/20
✅
98
kj
Wednesday 9/23/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
201
kj
Friday 9/18/20
✅
201
kj
Monday 10/12/20
30 min Together We Ride
Robin Arzón
View Class
Share
170
kj
Tuesday 9/15/20
✅
184
kj
Sunday 9/13/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
173
kj
Friday 8/14/20
160
kj
Monday 8/17/20
10 min Climb Ride
Robin Arzón
View Class
Share
✅
94
kj
Tuesday 8/11/20
68
kj
Sunday 3/29/20
10 min Climb Ride
Ben Alldis
View Class
Share
65
kj
Wednesday 7/15/20
✅
66
kj
Sunday 5/24/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
152
kj
Thursday 2/6/20
✅
187
kj
Thursday 4/30/20
10 min Low Impact Ride
Jess King
View Class
Share
52
kj
Sunday 4/26/20
✅
56
kj
Sunday 4/26/20
10 min Low Impact Ride
Denis Morton
View Class
Share
45
kj
Sunday 3/8/20
✅
58
kj
Monday 3/30/20
30 min Sundays with Love
Ally Love
View Class
Share
169
kj
Wednesday 3/4/20
✅
177
kj
Monday 3/2/20
Previous Workouts
Next Workouts