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Shake and Bake
amyruestheworld
CO πΊπΈπΊπΈπΊπΈ
65 π₯
Beat alwaysfuji
VS
alwaysfuji
PDX
7
Beat amyruestheworld
Workouts
Previous Workouts
Next Workouts
Monday 4/26/21 @ 12:46 AM
β
186
kj
83
rpm
38
%
16
mph
30 min 2000s Ride
Kendall Toole
View Class
Share
Monday 5/3/21 @ 3:15 AM
156
kj
68
rpm
40
%
15
mph
Tuesday 1/5/21 @ 3:37 AM
β
82
kj
75
rpm
40
%
15
mph
15 min 90s Ride
Cody Rigsby
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Monday 1/18/21 @ 4:43 AM
66
kj
69
rpm
38
%
14
mph
Wednesday 12/9/20 @ 1:47 AM
β
128
kj
73
rpm
43
%
17
mph
20 min Holiday Ride
Kendall Toole
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Tuesday 12/8/20 @ 4:1 AM
114
kj
67
rpm
44
%
16
mph
Monday 10/12/20 @ 12:41 PM
β
97
kj
83
rpm
38
%
16
mph
15 min Boss Ride
Ally Love
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Saturday 10/10/20 @ 3:36 AM
84
kj
76
rpm
38
%
15
mph
Sunday 5/3/20 @ 4:30 PM
β
174
kj
72
rpm
40
%
15
mph
30 min Sundays with Love: Live From Home
Ally Love
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Sunday 5/3/20 @ 4:40 PM
95
kj
58
rpm
44
%
14
mph
Wednesday 4/29/20 @ 1:26 AM
β
182
kj
84
rpm
37
%
16
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Friday 4/24/20 @ 1:59 PM
154
kj
75
rpm
38
%
15
mph
Sunday 3/29/20 @ 4:16 PM
β
51
kj
76
rpm
38
%
15
mph
10 min Low Impact Ride
Christine D'Ercole
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Sunday 3/29/20 @ 4:12 PM
35
kj
84
rpm
29
%
13
mph
Sunday 3/22/20 @ 6:11 PM
β
45
kj
73
rpm
34
%
13
mph
10 min Low Impact Ride
Sam Yo
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Monday 2/17/20 @ 1:59 AM
36
kj
73
rpm
33
%
12
mph
Wednesday 3/18/20 @ 6:19 PM
β
140
kj
71
rpm
45
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 3/5/20 @ 4:54 AM
95
kj
68
rpm
40
%
14
mph
Tuesday 3/10/20 @ 2:28 AM
β
261
kj
68
rpm
41
%
15
mph
45 min BHM Celebration Ride
Cody Rigsby
View Class
Share
Wednesday 2/26/20 @ 4:13 AM
172
kj
66
rpm
35
%
13
mph
Previous Workouts
Next Workouts
amyruestheworld
CO πΊπΈπΊπΈπΊπΈ
65 π₯
Beat alwaysfuji
VS
alwaysfuji
PDX
7
Beat amyruestheworld
Workouts
Previous Workouts
Next Workouts
30 min 2000s Ride
Kendall Toole
View Class
Share
β
186
kj
Monday 4/26/21
156
kj
Monday 5/3/21
15 min 90s Ride
Cody Rigsby
View Class
Share
β
82
kj
Tuesday 1/5/21
66
kj
Monday 1/18/21
20 min Holiday Ride
Kendall Toole
View Class
Share
β
128
kj
Wednesday 12/9/20
114
kj
Tuesday 12/8/20
15 min Boss Ride
Ally Love
View Class
Share
β
97
kj
Monday 10/12/20
84
kj
Saturday 10/10/20
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
β
174
kj
Sunday 5/3/20
95
kj
Sunday 5/3/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
β
182
kj
Wednesday 4/29/20
154
kj
Friday 4/24/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
51
kj
Sunday 3/29/20
35
kj
Sunday 3/29/20
10 min Low Impact Ride
Sam Yo
View Class
Share
β
45
kj
Sunday 3/22/20
36
kj
Monday 2/17/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
140
kj
Wednesday 3/18/20
95
kj
Thursday 3/5/20
45 min BHM Celebration Ride
Cody Rigsby
View Class
Share
β
261
kj
Tuesday 3/10/20
172
kj
Wednesday 2/26/20
Previous Workouts
Next Workouts