Shake and Bake

Workouts

Monday 4/26/21 @ 12:46 AM
βœ…
186kj
83rpm
38%
16mph
30 min 2000s Ride
Kendall Toole
Monday 5/3/21 @ 3:15 AM
156kj
68rpm
40%
15mph
Tuesday 1/5/21 @ 3:37 AM
βœ…
82kj
75rpm
40%
15mph
15 min 90s Ride
Cody Rigsby
Monday 1/18/21 @ 4:43 AM
66kj
69rpm
38%
14mph
Wednesday 12/9/20 @ 1:47 AM
βœ…
128kj
73rpm
43%
17mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 4:1 AM
114kj
67rpm
44%
16mph
Monday 10/12/20 @ 12:41 PM
βœ…
97kj
83rpm
38%
16mph
15 min Boss Ride
Ally Love
Saturday 10/10/20 @ 3:36 AM
84kj
76rpm
38%
15mph
Sunday 5/3/20 @ 4:30 PM
βœ…
174kj
72rpm
40%
15mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 4:40 PM
95kj
58rpm
44%
14mph
Wednesday 4/29/20 @ 1:26 AM
βœ…
182kj
84rpm
37%
16mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:59 PM
154kj
75rpm
38%
15mph
Sunday 3/29/20 @ 4:16 PM
βœ…
51kj
76rpm
38%
15mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 3/29/20 @ 4:12 PM
35kj
84rpm
29%
13mph
Sunday 3/22/20 @ 6:11 PM
βœ…
45kj
73rpm
34%
13mph
10 min Low Impact Ride
Sam Yo
Monday 2/17/20 @ 1:59 AM
36kj
73rpm
33%
12mph
Wednesday 3/18/20 @ 6:19 PM
βœ…
140kj
71rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 3/5/20 @ 4:54 AM
95kj
68rpm
40%
14mph
Tuesday 3/10/20 @ 2:28 AM
βœ…
261kj
68rpm
41%
15mph
45 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/26/20 @ 4:13 AM
172kj
66rpm
35%
13mph

Workouts

30 min 2000s Ride
Kendall Toole
βœ… 186 kj
Monday 4/26/21
156 kj
Monday 5/3/21
15 min 90s Ride
Cody Rigsby
βœ… 82 kj
Tuesday 1/5/21
66 kj
Monday 1/18/21
20 min Holiday Ride
Kendall Toole
βœ… 128 kj
Wednesday 12/9/20
114 kj
Tuesday 12/8/20
15 min Boss Ride
Ally Love
βœ… 97 kj
Monday 10/12/20
84 kj
Saturday 10/10/20
30 min Sundays with Love: Live From Home
Ally Love
βœ… 174 kj
Sunday 5/3/20
95 kj
Sunday 5/3/20
30 min HIIT Ride: Live from Home
Alex Toussaint
βœ… 182 kj
Wednesday 4/29/20
154 kj
Friday 4/24/20
10 min Low Impact Ride
Christine D'Ercole
βœ… 51 kj
Sunday 3/29/20
35 kj
Sunday 3/29/20
10 min Low Impact Ride
Sam Yo
βœ… 45 kj
Sunday 3/22/20
36 kj
Monday 2/17/20
20 min Pop Ride
Cody Rigsby
βœ… 140 kj
Wednesday 3/18/20
95 kj
Thursday 3/5/20
45 min BHM Celebration Ride
Cody Rigsby
βœ… 261 kj
Tuesday 3/10/20
172 kj
Wednesday 2/26/20