Shake and Bake
Workouts
Wednesday 4/1/20 @ 9:48 AM
44kj
85rpm
31%
14mph
Tuesday 6/29/21 @ 12:54 PM
✅
76kj
88rpm
40%
18mph
Sunday 2/21/21 @ 12:44 AM
53kj
76rpm
39%
15mph
Wednesday 4/14/21 @ 9:40 PM
✅
70kj
78rpm
42%
17mph
Tuesday 1/5/21 @ 3:37 AM
82kj
75rpm
40%
15mph
Tuesday 3/30/21 @ 2:56 PM
✅
136kj
75rpm
49%
19mph
Sunday 1/31/21 @ 5:40 PM
66kj
69rpm
44%
17mph
Sunday 3/14/21 @ 1:18 PM
✅
102kj
74rpm
51%
20mph
Saturday 2/27/21 @ 7:40 PM
97kj
68rpm
41%
15mph
Sunday 2/28/21 @ 2:7 PM
✅
181kj
79rpm
47%
19mph
Sunday 3/22/20 @ 6:11 PM
45kj
73rpm
34%
13mph
Saturday 1/30/21 @ 7:2 PM
✅
60kj
86rpm
37%
16mph
Sunday 12/20/20 @ 9:38 PM
88kj
74rpm
36%
14mph
Monday 12/7/20 @ 5:29 PM
✅
116kj
81rpm
37%
16mph
Saturday 12/12/20 @ 8:52 PM
65kj
69rpm
45%
16mph
Sunday 10/25/20 @ 2:10 PM
✅
91kj
79rpm
46%
19mph
Saturday 8/8/20 @ 2:36 AM
91kj
77rpm
40%
16mph
Tuesday 12/1/20 @ 9:56 PM
✅
95kj
84rpm
39%
17mph
Saturday 11/7/20 @ 1:34 AM
37kj
73rpm
33%
13mph
Saturday 11/14/20 @ 11:37 PM
✅
59kj
83rpm
37%
16mph