Shake and Bake
Workouts
Thursday 7/8/21 @ 12:29 AM
129kj
69rpm
45%
16mph
Wednesday 6/16/21 @ 10:22 AM
✅
196kj
72rpm
51%
19mph
Sunday 12/20/20 @ 9:38 PM
88kj
74rpm
36%
14mph
Saturday 8/15/20 @ 1:42 PM
✅
108kj
77rpm
38%
15mph
Wednesday 12/9/20 @ 1:47 AM
128kj
73rpm
43%
17mph
Monday 12/7/20 @ 5:51 PM
✅
193kj
80rpm
47%
20mph
Tuesday 8/11/20 @ 10:52 PM
94kj
63rpm
56%
19mph
Sunday 3/29/20 @ 4:58 PM
✅
100kj
71rpm
53%
20mph
Tuesday 6/30/20 @ 1:17 AM
97kj
73rpm
43%
16mph
Friday 6/19/20 @ 2:24 PM
✅
148kj
87rpm
45%
20mph
Saturday 4/18/20 @ 2:34 PM
110kj
77rpm
38%
15mph
Saturday 4/18/20 @ 2:33 PM
✅
175kj
91rpm
41%
19mph
Friday 4/3/20 @ 1:7 AM
196kj
72rpm
43%
16mph
Tuesday 4/7/20 @ 4:27 PM
✅
265kj
81rpm
45%
19mph
Wednesday 4/1/20 @ 9:48 AM
44kj
85rpm
31%
14mph
Saturday 3/14/20 @ 2:48 PM
✅
54kj
88rpm
34%
15mph
Sunday 3/15/20 @ 5:43 PM
74kj
69rpm
47%
17mph
Sunday 3/29/20 @ 5:33 PM
✅
84kj
71rpm
48%
18mph
Sunday 3/29/20 @ 4:16 PM
51kj
76rpm
38%
15mph
Sunday 3/29/20 @ 4:12 PM
✅
74kj
92rpm
38%
18mph