Ricky
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Shake and Bake
amyruestheworld
CO πΊπΈπΊπΈπΊπΈ
32 π₯
Beat 5150ncali
VS
5150ncali
GoVols!
7
Beat amyruestheworld
Workouts
Previous Workouts
Next Workouts
Saturday 4/17/21 @ 1:7 AM
86
kj
71
rpm
41
%
16
mph
15 min 90s Country Ride
Hannah Corbin
View Class
Share
Monday 10/31/22 @ 1:3 PM
β
101
kj
0
rpm
0
%
0
mph
Monday 8/3/20 @ 11:28 PM
β
278
kj
78
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 2/21/21 @ 2:38 AM
139
kj
78
rpm
26
%
11
mph
Sunday 1/31/21 @ 6:38 PM
β
45
kj
86
rpm
32
%
14
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 12/2/20 @ 4:55 PM
20
kj
68
rpm
24
%
9
mph
Wednesday 9/16/20 @ 11:23 AM
β
112
kj
76
rpm
39
%
15
mph
20 min Rock Ride
Olivia Amato
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Share
Friday 9/25/20 @ 12:13 PM
108
kj
71
rpm
40
%
15
mph
Sunday 8/23/20 @ 11:50 PM
β
121
kj
81
rpm
39
%
16
mph
20 min Country Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 4:49 PM
73
kj
60
rpm
39
%
13
mph
Thursday 5/21/20 @ 11:58 PM
β
96
kj
83
rpm
38
%
16
mph
15 min Country Ride
Hannah Corbin
View Class
Share
Thursday 5/16/19 @ 12:48 PM
68
kj
89
rpm
31
%
14
mph
Wednesday 5/20/20 @ 1:43 AM
115
kj
74
rpm
41
%
16
mph
20 min Carolina Country Ride
Hannah Corbin
View Class
Share
Wednesday 3/14/18 @ 4:35 AM
β
146
kj
89
rpm
39
%
17
mph
Monday 5/4/20 @ 11:52 PM
188
kj
78
rpm
40
%
16
mph
30 min Country Ride
Hannah Corbin
View Class
Share
Saturday 4/18/20 @ 6:42 PM
β
192
kj
80
rpm
40
%
17
mph
Wednesday 4/8/20 @ 1:55 AM
β
177
kj
78
rpm
40
%
16
mph
30 min 80s Ride
Denis Morton
View Class
Share
Thursday 2/13/20 @ 1:46 PM
118
kj
80
rpm
32
%
14
mph
Wednesday 3/4/20 @ 4:14 AM
β
169
kj
70
rpm
41
%
16
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 3/1/20 @ 4:45 PM
152
kj
74
rpm
38
%
15
mph
Previous Workouts
Next Workouts
amyruestheworld
CO πΊπΈπΊπΈπΊπΈ
32 π₯
Beat 5150ncali
VS
5150ncali
GoVols!
7
Beat amyruestheworld
Workouts
Previous Workouts
Next Workouts
15 min 90s Country Ride
Hannah Corbin
View Class
Share
86
kj
Saturday 4/17/21
β
101
kj
Monday 10/31/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
278
kj
Monday 8/3/20
139
kj
Sunday 2/21/21
10 min Low Impact Ride
Denis Morton
View Class
Share
β
45
kj
Sunday 1/31/21
20
kj
Wednesday 12/2/20
20 min Rock Ride
Olivia Amato
View Class
Share
β
112
kj
Wednesday 9/16/20
108
kj
Friday 9/25/20
20 min Country Ride
Matt Wilpers
View Class
Share
β
121
kj
Sunday 8/23/20
73
kj
Saturday 9/5/20
15 min Country Ride
Hannah Corbin
View Class
Share
β
96
kj
Thursday 5/21/20
68
kj
Thursday 5/16/19
20 min Carolina Country Ride
Hannah Corbin
View Class
Share
115
kj
Wednesday 5/20/20
β
146
kj
Wednesday 3/14/18
30 min Country Ride
Hannah Corbin
View Class
Share
188
kj
Monday 5/4/20
β
192
kj
Saturday 4/18/20
30 min 80s Ride
Denis Morton
View Class
Share
β
177
kj
Wednesday 4/8/20
118
kj
Thursday 2/13/20
30 min Sundays with Love
Ally Love
View Class
Share
β
169
kj
Wednesday 3/4/20
152
kj
Sunday 3/1/20
Previous Workouts
Next Workouts