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Shake and Bake
amyruestheworld
CO πΊπΈπΊπΈπΊπΈ
1
Beat 10ispin
VS
10ispin
DFW
16 π₯
Beat amyruestheworld
Workouts
Previous Workouts
Wednesday 1/13/21 @ 12:52 AM
111
kj
77
rpm
38
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 8/2/21 @ 5:39 PM
β
145
kj
85
rpm
40
%
17
mph
Saturday 8/8/20 @ 5:45 PM
92
kj
72
rpm
42
%
16
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 8/13/20 @ 12:6 AM
β
111
kj
85
rpm
41
%
18
mph
Friday 5/15/20 @ 2:11 PM
98
kj
73
rpm
39
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 5/14/20 @ 5:48 PM
β
136
kj
83
rpm
40
%
17
mph
Saturday 4/18/20 @ 2:2 PM
184
kj
71
rpm
43
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 7/13/19 @ 8:6 PM
β
241
kj
82
rpm
43
%
18
mph
Friday 4/10/20 @ 11:18 PM
183
kj
74
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 8/4/19 @ 7:26 PM
β
227
kj
86
rpm
41
%
18
mph
Friday 4/10/20 @ 12:16 AM
128
kj
78
rpm
40
%
16
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Wednesday 4/1/20 @ 3:52 PM
β
150
kj
87
rpm
40
%
18
mph
Saturday 3/28/20 @ 7:47 PM
120
kj
77
rpm
39
%
16
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 3/27/20 @ 4:37 PM
β
150
kj
86
rpm
40
%
18
mph
Previous Workouts
amyruestheworld
CO πΊπΈπΊπΈπΊπΈ
1
Beat 10ispin
VS
10ispin
DFW
16 π₯
Beat amyruestheworld
Workouts
Previous Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
111
kj
Wednesday 1/13/21
β
145
kj
Monday 8/2/21
15 min Pop Ride
Cody Rigsby
View Class
Share
92
kj
Saturday 8/8/20
β
111
kj
Thursday 8/13/20
20 min Pop Ride
Cody Rigsby
View Class
Share
98
kj
Friday 5/15/20
β
136
kj
Thursday 5/14/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
184
kj
Saturday 4/18/20
β
241
kj
Saturday 7/13/19
30 min Pop Ride
Cody Rigsby
View Class
Share
183
kj
Friday 4/10/20
β
227
kj
Sunday 8/4/19
20 min Groove Ride
Cody Rigsby
View Class
Share
128
kj
Friday 4/10/20
β
150
kj
Wednesday 4/1/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
120
kj
Saturday 3/28/20
β
150
kj
Friday 3/27/20
Previous Workouts