Shake and Bake

Workouts

Wednesday 1/13/21 @ 12:52 AM
111kj
77rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Monday 8/2/21 @ 5:39 PM
βœ…
145kj
85rpm
40%
17mph
Saturday 8/8/20 @ 5:45 PM
92kj
72rpm
42%
16mph
15 min Pop Ride
Cody Rigsby
Thursday 8/13/20 @ 12:6 AM
βœ…
111kj
85rpm
41%
18mph
Friday 5/15/20 @ 2:11 PM
98kj
73rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 5/14/20 @ 5:48 PM
βœ…
136kj
83rpm
40%
17mph
Saturday 4/18/20 @ 2:2 PM
184kj
71rpm
43%
16mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 7/13/19 @ 8:6 PM
βœ…
241kj
82rpm
43%
18mph
Friday 4/10/20 @ 11:18 PM
183kj
74rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 8/4/19 @ 7:26 PM
βœ…
227kj
86rpm
41%
18mph
Friday 4/10/20 @ 12:16 AM
128kj
78rpm
40%
16mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:52 PM
βœ…
150kj
87rpm
40%
18mph
Saturday 3/28/20 @ 7:47 PM
120kj
77rpm
39%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/27/20 @ 4:37 PM
βœ…
150kj
86rpm
40%
18mph

Workouts

20 min Pop Ride
Cody Rigsby
111 kj
Wednesday 1/13/21
βœ… 145 kj
Monday 8/2/21
15 min Pop Ride
Cody Rigsby
92 kj
Saturday 8/8/20
βœ… 111 kj
Thursday 8/13/20
20 min Pop Ride
Cody Rigsby
98 kj
Friday 5/15/20
βœ… 136 kj
Thursday 5/14/20
30 min Club Bangers Ride
Alex Toussaint
184 kj
Saturday 4/18/20
βœ… 241 kj
Saturday 7/13/19
30 min Pop Ride
Cody Rigsby
183 kj
Friday 4/10/20
βœ… 227 kj
Sunday 8/4/19
20 min Groove Ride
Cody Rigsby
128 kj
Friday 4/10/20
βœ… 150 kj
Wednesday 4/1/20
20 min 90s Hip Hop Ride
Alex Toussaint
120 kj
Saturday 3/28/20
βœ… 150 kj
Friday 3/27/20