Shake and Bake
Workouts
Sunday 5/7/23 @ 9:58 PM
42kj
71rpm
36%
14mph
Wednesday 3/15/23 @ 2:56 PM
✅
49kj
70rpm
38%
15mph
Wednesday 8/11/21 @ 4:43 PM
282kj
78rpm
40%
16mph
Monday 8/9/21 @ 12:27 PM
✅
327kj
85rpm
40%
17mph
Sunday 12/13/20 @ 6:27 PM
262kj
69rpm
43%
16mph
Saturday 12/11/21 @ 4:32 PM
✅
314kj
81rpm
41%
17mph
Wednesday 10/6/21 @ 12:22 AM
264kj
77rpm
39%
16mph
Monday 10/4/21 @ 1:24 PM
✅
265kj
82rpm
37%
16mph
Monday 8/23/21 @ 12:17 AM
109kj
76rpm
39%
15mph
Tuesday 8/24/21 @ 8:56 PM
✅
130kj
77rpm
41%
17mph
Sunday 6/27/21 @ 3:10 PM
206kj
73rpm
44%
17mph
Thursday 4/8/21 @ 1:45 PM
✅
237kj
79rpm
44%
18mph
Saturday 5/29/21 @ 9:8 PM
350kj
76rpm
39%
16mph
Friday 5/28/21 @ 1:22 PM
✅
406kj
83rpm
39%
17mph
Saturday 5/22/21 @ 9:20 PM
348kj
76rpm
39%
16mph
Friday 5/21/21 @ 9:49 PM
✅
386kj
80rpm
39%
16mph
Tuesday 1/19/21 @ 6:35 PM
73kj
73rpm
38%
15mph
Sunday 4/11/21 @ 2:17 PM
✅
76kj
78rpm
37%
15mph
Wednesday 2/17/21 @ 12:21 AM
183kj
71rpm
43%
16mph
Monday 3/1/21 @ 1:59 PM
✅
202kj
80rpm
40%
17mph
Workouts
262
kj
Sunday 12/13/20
109
kj
Monday 8/23/21