Shake and Bake
Workouts
Tuesday 3/30/21 @ 5:29 PM
160kj
79rpm
37%
15mph
Friday 4/7/23 @ 1:2 AM
✅
176kj
77rpm
38%
16mph
Sunday 7/24/22 @ 6:32 PM
90kj
67rpm
39%
14mph
Friday 7/22/22 @ 9:22 PM
✅
128kj
72rpm
44%
17mph
Sunday 6/13/21 @ 11:35 PM
168kj
74rpm
48%
19mph
Saturday 6/11/22 @ 6:55 PM
✅
178kj
88rpm
43%
19mph
Saturday 4/30/22 @ 8:0 PM
152kj
71rpm
40%
15mph
Thursday 4/14/22 @ 1:26 AM
✅
176kj
76rpm
40%
16mph
Tuesday 1/11/22 @ 11:26 PM
✅
182kj
71rpm
43%
16mph
Thursday 1/13/22 @ 1:49 AM
154kj
74rpm
39%
15mph
Wednesday 10/28/20 @ 9:43 PM
✅
91kj
77rpm
35%
14mph
Friday 10/16/20 @ 12:48 AM
88kj
87rpm
32%
14mph
Sunday 10/4/20 @ 4:41 PM
68kj
57rpm
52%
17mph
Friday 10/16/20 @ 1:10 AM
✅
69kj
79rpm
42%
17mph
Tuesday 10/6/20 @ 11:28 PM
✅
199kj
66rpm
47%
17mph
Friday 10/9/20 @ 9:12 PM
180kj
80rpm
39%
16mph
Tuesday 9/1/20 @ 9:23 PM
✅
183kj
68rpm
45%
16mph
Tuesday 9/29/20 @ 12:56 AM
164kj
76rpm
39%
15mph
Friday 9/11/20 @ 2:34 PM
✅
180kj
62rpm
47%
16mph
Wednesday 9/23/20 @ 1:1 AM
134kj
77rpm
35%
14mph
Workouts
160
kj
Tuesday 3/30/21
88
kj
Friday 10/16/20