Shake and Bake
Workouts
Monday 2/1/21 @ 8:39 PM
258kj
74rpm
41%
16mph
Tuesday 4/6/21 @ 1:39 AM
✅
486kj
86rpm
45%
20mph
Wednesday 4/28/21 @ 3:23 PM
263kj
78rpm
39%
16mph
Tuesday 4/27/21 @ 1:30 AM
✅
498kj
84rpm
47%
21mph
Thursday 9/30/21 @ 3:55 PM
317kj
78rpm
38%
16mph
Saturday 4/15/23 @ 3:27 AM
✅
357kj
82rpm
38%
16mph
Sunday 7/18/21 @ 3:25 PM
250kj
75rpm
39%
16mph
Tuesday 6/29/21 @ 1:23 AM
✅
485kj
84rpm
47%
20mph
Thursday 6/3/21 @ 11:24 PM
501kj
75rpm
39%
16mph
Sunday 6/6/21 @ 8:8 PM
✅
971kj
81rpm
48%
20mph
Thursday 11/19/20 @ 12:11 AM
159kj
74rpm
39%
15mph
Friday 5/28/21 @ 7:47 PM
✅
314kj
88rpm
45%
20mph
Saturday 11/14/20 @ 6:29 PM
188kj
69rpm
45%
16mph
Saturday 11/14/20 @ 6:27 PM
✅
262kj
81rpm
45%
19mph
Tuesday 11/10/20 @ 12:25 AM
219kj
67rpm
49%
17mph
Thursday 11/12/20 @ 6:44 PM
✅
278kj
77rpm
48%
19mph
Tuesday 10/13/20 @ 11:24 PM
✅
211kj
64rpm
50%
17mph
Wednesday 10/14/20 @ 2:1 PM
197kj
73rpm
43%
17mph
Tuesday 10/6/20 @ 11:28 PM
✅
199kj
66rpm
47%
17mph
Wednesday 10/7/20 @ 1:20 PM
180kj
78rpm
39%
16mph
Workouts
317
kj
Thursday 9/30/21
250
kj
Sunday 7/18/21
501
kj
Thursday 6/3/21
159
kj
Thursday 11/19/20
188
kj
Saturday 11/14/20
219
kj
Tuesday 11/10/20