Shake and Bake
Workouts
Saturday 4/30/22 @ 8:0 PM
152kj
71rpm
40%
15mph
Friday 12/29/23 @ 10:3 PM
✅
188kj
76rpm
40%
16mph
Saturday 11/13/21 @ 11:1 PM
✅
250kj
75rpm
39%
16mph
Thursday 7/6/23 @ 9:6 PM
239kj
84rpm
33%
15mph
Sunday 6/13/21 @ 11:35 PM
168kj
74rpm
48%
19mph
Tuesday 2/15/22 @ 10:45 PM
✅
181kj
83rpm
44%
19mph
Saturday 5/8/21 @ 8:52 PM
420kj
75rpm
39%
16mph
Sunday 5/9/21 @ 1:18 PM
✅
514kj
85rpm
39%
17mph
Friday 10/29/21 @ 11:4 PM
260kj
77rpm
39%
16mph
Wednesday 5/19/21 @ 9:24 PM
✅
308kj
91rpm
37%
17mph
Monday 8/9/21 @ 4:16 PM
287kj
80rpm
39%
16mph
Monday 8/9/21 @ 8:57 PM
✅
300kj
83rpm
37%
16mph
Sunday 6/27/21 @ 3:10 PM
206kj
73rpm
44%
17mph
Sunday 7/19/20 @ 1:38 PM
✅
231kj
79rpm
44%
18mph
Thursday 5/13/21 @ 7:13 PM
239kj
76rpm
38%
15mph
Tuesday 5/11/21 @ 9:30 PM
✅
280kj
86rpm
37%
16mph
Sunday 12/13/20 @ 6:27 PM
262kj
69rpm
43%
16mph
Tuesday 12/22/20 @ 2:53 PM
✅
355kj
75rpm
45%
18mph
Wednesday 10/28/20 @ 9:27 PM
71kj
75rpm
37%
15mph
Tuesday 3/3/20 @ 10:26 PM
✅
72kj
76rpm
37%
15mph
Workouts
239
kj
Thursday 7/6/23
420
kj
Saturday 5/8/21
239
kj
Thursday 5/13/21
262
kj
Sunday 12/13/20