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Shake and Bake
amyrides4alvin
WA
160 🔥
Beat aprilfool
VS
aprilfool
Dallas, TX
28
Beat amyrides4alvin
Workouts
Previous Workouts
Next Workouts
Tuesday 9/28/21 @ 12:12 AM
✅
183
kj
86
rpm
44
%
19
mph
20 min Pop Ride
Cody Rigsby
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Sunday 1/2/22 @ 6:19 PM
107
kj
87
rpm
35
%
15
mph
Wednesday 5/12/21 @ 11:37 PM
✅
210
kj
78
rpm
50
%
20
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 9/8/21 @ 12:5 AM
137
kj
78
rpm
42
%
17
mph
Monday 7/26/21 @ 9:16 PM
✅
205
kj
74
rpm
51
%
20
mph
20 min 90s Ride
Cody Rigsby
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Saturday 8/28/21 @ 9:42 PM
129
kj
79
rpm
41
%
17
mph
Wednesday 2/17/21 @ 12:23 AM
✅
306
kj
83
rpm
47
%
20
mph
30 min Pop Ride
Cody Rigsby
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Thursday 3/4/21 @ 11:18 PM
198
kj
84
rpm
39
%
17
mph
Wednesday 2/20/19 @ 12:54 AM
238
kj
70
rpm
47
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 2/14/19 @ 12:18 AM
✅
244
kj
82
rpm
44
%
18
mph
Monday 6/25/18 @ 4:1 PM
326
kj
69
rpm
46
%
17
mph
45 min Pride Ride
Cody Rigsby
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Wednesday 6/27/18 @ 9:31 PM
✅
382
kj
77
rpm
46
%
19
mph
Tuesday 6/26/18 @ 4:12 PM
244
kj
75
rpm
46
%
18
mph
30 min Groove Ride
Cody Rigsby
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Thursday 6/21/18 @ 10:14 PM
✅
247
kj
84
rpm
43
%
18
mph
Friday 5/4/18 @ 11:15 PM
✅
169
kj
77
rpm
46
%
18
mph
20 min HIIT Ride
Cody Rigsby
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Tuesday 4/10/18 @ 8:22 PM
165
kj
84
rpm
43
%
18
mph
Friday 4/27/18 @ 11:13 PM
159
kj
78
rpm
44
%
18
mph
20 min HIIT Ride
Cody Rigsby
View Class
Share
Tuesday 4/24/18 @ 8:25 PM
✅
184
kj
89
rpm
43
%
19
mph
Friday 3/9/18 @ 6:53 PM
122
kj
81
rpm
39
%
16
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Monday 1/29/18 @ 12:23 AM
✅
174
kj
85
rpm
44
%
19
mph
Previous Workouts
Next Workouts
amyrides4alvin
WA
160 🔥
Beat aprilfool
VS
aprilfool
Dallas, TX
28
Beat amyrides4alvin
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
183
kj
Tuesday 9/28/21
107
kj
Sunday 1/2/22
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
210
kj
Wednesday 5/12/21
137
kj
Wednesday 9/8/21
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
205
kj
Monday 7/26/21
129
kj
Saturday 8/28/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
306
kj
Wednesday 2/17/21
198
kj
Thursday 3/4/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
238
kj
Wednesday 2/20/19
✅
244
kj
Thursday 2/14/19
45 min Pride Ride
Cody Rigsby
View Class
Share
326
kj
Monday 6/25/18
✅
382
kj
Wednesday 6/27/18
30 min Groove Ride
Cody Rigsby
View Class
Share
244
kj
Tuesday 6/26/18
✅
247
kj
Thursday 6/21/18
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
169
kj
Friday 5/4/18
165
kj
Tuesday 4/10/18
20 min HIIT Ride
Cody Rigsby
View Class
Share
159
kj
Friday 4/27/18
✅
184
kj
Tuesday 4/24/18
20 min Groove Ride
Cody Rigsby
View Class
Share
122
kj
Friday 3/9/18
✅
174
kj
Monday 1/29/18
Previous Workouts
Next Workouts