Shake and Bake

Workouts

Saturday 11/12/22 @ 2:56 PM
202kj
69rpm
45%
17mph
30 min Carly Rae Jepsen Ride
Cody Rigsby
Saturday 11/12/22 @ 2:56 PM
βœ…
232kj
70rpm
47%
18mph
Monday 3/7/22 @ 9:9 PM
59kj
86rpm
37%
16mph
10 min Low Impact Ride
Ben Alldis
Thursday 8/11/22 @ 11:13 AM
βœ…
67kj
80rpm
41%
17mph
Sunday 8/29/21 @ 2:24 PM
300kj
75rpm
43%
17mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 8/29/21 @ 2:24 PM
βœ…
366kj
73rpm
47%
18mph
Wednesday 2/24/21 @ 9:1 PM
141kj
72rpm
45%
17mph
20 min 2010s Ride
Jenn Sherman
Wednesday 2/24/21 @ 4:56 PM
βœ…
151kj
69rpm
47%
18mph
Sunday 12/13/20 @ 6:27 PM
322kj
75rpm
44%
17mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 1/3/21 @ 5:0 PM
βœ…
357kj
71rpm
47%
18mph
Sunday 10/4/20 @ 1:20 PM
313kj
75rpm
44%
17mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 10/4/20 @ 1:23 PM
βœ…
358kj
75rpm
46%
18mph
Thursday 9/24/20 @ 8:12 PM
181kj
84rpm
38%
16mph
30 min 90s Hip Hop Ride
Robin ArzΓ³n
Wednesday 9/23/20 @ 3:21 PM
βœ…
235kj
81rpm
43%
18mph
Monday 6/1/20 @ 9:6 PM
133kj
81rpm
40%
17mph
20 min Pop Ride
Denis Morton
Monday 6/1/20 @ 9:6 PM
βœ…
175kj
79rpm
46%
19mph
Thursday 4/23/20 @ 6:24 PM
125kj
78rpm
40%
16mph
20 min 80s Pop Ride
Tunde Oyeneyin
Tuesday 4/14/20 @ 3:55 PM
βœ…
174kj
81rpm
44%
19mph
Monday 6/17/19 @ 9:20 PM
307kj
76rpm
42%
17mph
45 min 80s Ride
Denis Morton
Monday 6/17/19 @ 9:24 PM
βœ…
390kj
75rpm
47%
19mph

Workouts

30 min Carly Rae Jepsen Ride
Cody Rigsby
202 kj
Saturday 11/12/22
βœ… 232 kj
Saturday 11/12/22
10 min Low Impact Ride
Ben Alldis
59 kj
Monday 3/7/22
βœ… 67 kj
Thursday 8/11/22
45 min Yacht Rock Ride
Jenn Sherman
300 kj
Sunday 8/29/21
βœ… 366 kj
Sunday 8/29/21
20 min 2010s Ride
Jenn Sherman
141 kj
Wednesday 2/24/21
βœ… 151 kj
Wednesday 2/24/21
45 min Pentatonix Ride
Christine D'Ercole
322 kj
Sunday 12/13/20
βœ… 357 kj
Sunday 1/3/21
45 min Yacht Rock Ride
Jenn Sherman
313 kj
Sunday 10/4/20
βœ… 358 kj
Sunday 10/4/20
30 min 90s Hip Hop Ride
Robin ArzΓ³n
181 kj
Thursday 9/24/20
βœ… 235 kj
Wednesday 9/23/20
20 min Pop Ride
Denis Morton
133 kj
Monday 6/1/20
βœ… 175 kj
Monday 6/1/20
20 min 80s Pop Ride
Tunde Oyeneyin
125 kj
Thursday 4/23/20
βœ… 174 kj
Tuesday 4/14/20
45 min 80s Ride
Denis Morton
307 kj
Monday 6/17/19
βœ… 390 kj
Monday 6/17/19