Shake and Bake
Workouts
Tuesday 11/14/23 @ 9:8 PM
✅
90kj
82rpm
38%
16mph
Monday 10/2/23 @ 12:13 AM
58kj
78rpm
33%
13mph
Saturday 3/11/23 @ 3:35 PM
✅
94kj
74rpm
42%
17mph
Wednesday 4/12/23 @ 9:49 AM
74kj
70rpm
40%
15mph
Tuesday 6/22/21 @ 8:42 PM
✅
60kj
87rpm
37%
16mph
Tuesday 7/20/21 @ 12:13 AM
44kj
78rpm
34%
14mph
Wednesday 3/10/21 @ 9:18 PM
✅
105kj
83rpm
41%
17mph
Thursday 7/1/21 @ 9:9 PM
73kj
76rpm
37%
15mph
Tuesday 1/5/21 @ 9:37 PM
✅
102kj
76rpm
43%
17mph
Saturday 1/16/21 @ 12:16 AM
55kj
70rpm
34%
13mph
Thursday 9/10/20 @ 8:39 PM
✅
186kj
76rpm
42%
16mph
Thursday 9/17/20 @ 12:53 PM
181kj
75rpm
40%
16mph
Sunday 8/2/20 @ 1:31 PM
✅
178kj
74rpm
41%
16mph
Wednesday 7/1/20 @ 9:48 PM
175kj
76rpm
39%
16mph
Monday 3/30/20 @ 1:51 PM
180kj
78rpm
40%
16mph
Wednesday 4/1/20 @ 10:9 AM
✅
220kj
83rpm
40%
17mph
Friday 2/7/20 @ 9:48 PM
194kj
69rpm
44%
17mph
Sunday 2/9/20 @ 6:23 PM
✅
212kj
75rpm
43%
17mph
Saturday 2/1/20 @ 12:24 PM
✅
191kj
63rpm
47%
17mph
Monday 2/3/20 @ 11:1 AM
168kj
69rpm
42%
15mph
Workouts
175
kj
Wednesday 7/1/20