Shake and Bake
Workouts
Monday 6/22/20 @ 10:59 PM
170kj
59rpm
46%
15mph
Wednesday 1/5/22 @ 5:9 PM
✅
234kj
78rpm
44%
18mph
Monday 8/17/20 @ 11:16 PM
50kj
64rpm
41%
14mph
Monday 12/20/21 @ 8:1 PM
✅
88kj
67rpm
52%
19mph
Wednesday 6/3/20 @ 10:0 PM
137kj
56rpm
43%
14mph
Monday 11/8/21 @ 11:59 AM
✅
205kj
81rpm
41%
17mph
Friday 3/5/21 @ 12:28 AM
154kj
51rpm
47%
13mph
Monday 3/8/21 @ 2:41 PM
✅
181kj
68rpm
43%
15mph
Thursday 4/9/20 @ 9:22 PM
101kj
61rpm
36%
12mph
Wednesday 3/18/20 @ 4:17 PM
✅
154kj
65rpm
41%
13mph
Workouts
154
kj
Friday 3/5/21
101
kj
Thursday 4/9/20