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Shake and Bake
amyonthemove
Boynton Beach FL
6
Beat ncsteph7777
VS
ncsteph7777
Durham, NC
128 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
Tuesday 12/12/23 @ 1:37 PM
289
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 8/11/23 @ 4:59 PM
✅
498
kj
55
rpm
67
%
21
mph
Tuesday 5/30/23 @ 1:8 PM
313
kj
78
rpm
42
%
17
mph
45 min My Mixtape Ride
Jenn Sherman
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Sunday 5/28/23 @ 2:4 PM
✅
500
kj
57
rpm
67
%
21
mph
Monday 5/23/22 @ 2:17 PM
206
kj
79
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
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Wednesday 5/18/22 @ 1:58 PM
✅
355
kj
70
rpm
57
%
21
mph
Sunday 5/23/21 @ 3:59 PM
441
kj
88
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 7/15/22 @ 3:16 PM
✅
508
kj
66
rpm
55
%
20
mph
Monday 3/28/22 @ 1:44 PM
130
kj
82
rpm
38
%
16
mph
20 min HIIT Ride
Emma Lovewell
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Thursday 3/17/22 @ 2:1 PM
✅
259
kj
59
rpm
67
%
22
mph
Tuesday 5/7/19 @ 1:47 PM
299
kj
77
rpm
41
%
17
mph
45 min Low Impact Ride
Hannah Corbin
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Wednesday 1/26/22 @ 9:14 PM
✅
385
kj
55
rpm
58
%
19
mph
Saturday 10/9/21 @ 2:18 PM
444
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 9/24/20 @ 6:50 PM
✅
641
kj
69
rpm
55
%
20
mph
Wednesday 3/10/21 @ 2:35 PM
182
kj
83
rpm
38
%
16
mph
30 min 90s Ride
Ally Love
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Thursday 3/4/21 @ 12:55 PM
✅
306
kj
68
rpm
55
%
20
mph
Sunday 6/16/19 @ 1:54 PM
429
kj
75
rpm
44
%
17
mph
60 min Epic Sing Along Ride
Jenn Sherman
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Saturday 1/9/21 @ 3:11 PM
✅
598
kj
67
rpm
54
%
20
mph
Tuesday 2/25/20 @ 2:15 PM
377
kj
70
rpm
44
%
16
mph
60 min Classic Rock Ride
Jenn Sherman
View Class
Share
Wednesday 8/19/20 @ 3:18 PM
✅
577
kj
70
rpm
52
%
19
mph
Previous Workouts
Next Workouts
amyonthemove
Boynton Beach FL
6
Beat ncsteph7777
VS
ncsteph7777
Durham, NC
128 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
289
kj
Tuesday 12/12/23
✅
498
kj
Friday 8/11/23
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
313
kj
Tuesday 5/30/23
✅
500
kj
Sunday 5/28/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
206
kj
Monday 5/23/22
✅
355
kj
Wednesday 5/18/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
441
kj
Sunday 5/23/21
✅
508
kj
Friday 7/15/22
20 min HIIT Ride
Emma Lovewell
View Class
Share
130
kj
Monday 3/28/22
✅
259
kj
Thursday 3/17/22
45 min Low Impact Ride
Hannah Corbin
View Class
Share
299
kj
Tuesday 5/7/19
✅
385
kj
Wednesday 1/26/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
444
kj
Saturday 10/9/21
✅
641
kj
Thursday 9/24/20
30 min 90s Ride
Ally Love
View Class
Share
182
kj
Wednesday 3/10/21
✅
306
kj
Thursday 3/4/21
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
429
kj
Sunday 6/16/19
✅
598
kj
Saturday 1/9/21
60 min Classic Rock Ride
Jenn Sherman
View Class
Share
377
kj
Tuesday 2/25/20
✅
577
kj
Wednesday 8/19/20
Previous Workouts
Next Workouts