Shake and Bake

Workouts

Sunday 8/21/22 @ 10:51 PM
272kj
72rpm
49%
19mph
30 min AFO Ride: RÜFÜS DU SOL
Jess King
Tuesday 8/23/22 @ 11:20 PM
170kj
65rpm
44%
16mph
Saturday 11/14/20 @ 4:37 PM
324kj
62rpm
60%
20mph
30 min Beyoncé Ride
Ally Love
Sunday 1/9/22 @ 1:30 AM
168kj
68rpm
43%
16mph
Monday 10/11/21 @ 5:53 PM
291kj
57rpm
60%
20mph
30 min World Mental Health Day Ride
Kendall Toole
Friday 10/22/21 @ 11:18 PM
214kj
65rpm
48%
17mph
Tuesday 8/3/21 @ 3:22 PM
301kj
77rpm
49%
20mph
30 min Low Impact Ride
Jenn Sherman
Thursday 8/5/21 @ 3:9 AM
215kj
70rpm
46%
17mph
Monday 5/3/21 @ 4:0 PM
222kj
58rpm
64%
21mph
20 min EDM Ride
Kendall Toole
Wednesday 7/28/21 @ 10:58 PM
121kj
68rpm
44%
16mph
Monday 7/19/21 @ 3:26 PM
79kj
74rpm
45%
18mph
10 min Low Impact Ride
Christine D'Ercole
Friday 7/16/21 @ 3:6 PM
47kj
64rpm
41%
14mph
Friday 4/9/21 @ 12:11 AM
339kj
55rpm
67%
21mph
30 min Justin Bieber Ride
Olivia Amato
Friday 4/9/21 @ 10:47 PM
224kj
65rpm
50%
18mph
Thursday 12/17/20 @ 4:1 PM
116kj
78rpm
44%
18mph
15 min Low Impact Ride
Kendall Toole
Saturday 3/20/21 @ 12:33 AM
80kj
66rpm
42%
15mph
Friday 8/28/20 @ 3:26 PM
473kj
71rpm
48%
18mph
60 min Club Bangers Ride
Alex Toussaint
Wednesday 3/17/21 @ 10:30 PM
354kj
69rpm
42%
16mph
Sunday 1/31/21 @ 4:53 PM
380kj
51rpm
76%
22mph
30 min Sundays with Love
Ally Love
Wednesday 2/3/21 @ 12:8 AM
169kj
72rpm
41%
16mph

Workouts

30 min AFO Ride: RÜFÜS DU SOL
Jess King
272 kj
Sunday 8/21/22
170 kj
Tuesday 8/23/22
30 min Beyoncé Ride
Ally Love
324 kj
Saturday 11/14/20
168 kj
Sunday 1/9/22
30 min World Mental Health Day Ride
Kendall Toole
291 kj
Monday 10/11/21
214 kj
Friday 10/22/21
30 min Low Impact Ride
Jenn Sherman
301 kj
Tuesday 8/3/21
215 kj
Thursday 8/5/21
20 min EDM Ride
Kendall Toole
222 kj
Monday 5/3/21
121 kj
Wednesday 7/28/21
10 min Low Impact Ride
Christine D'Ercole
79 kj
Monday 7/19/21
47 kj
Friday 7/16/21
30 min Justin Bieber Ride
Olivia Amato
339 kj
Friday 4/9/21
224 kj
Friday 4/9/21
15 min Low Impact Ride
Kendall Toole
116 kj
Thursday 12/17/20
80 kj
Saturday 3/20/21
60 min Club Bangers Ride
Alex Toussaint
473 kj
Friday 8/28/20
354 kj
Wednesday 3/17/21
30 min Sundays with Love
Ally Love
380 kj
Sunday 1/31/21
169 kj
Wednesday 2/3/21