Shake and Bake
Workouts
Saturday 12/18/21 @ 2:33 PM
✅
76kj
59rpm
33%
11mph
Friday 1/21/22 @ 5:25 AM
kj
rpm
%
0mph
Sunday 10/24/21 @ 12:20 PM
✅
95kj
68rpm
33%
12mph
Thursday 10/15/20 @ 12:0 PM
kj
rpm
%
0mph
Sunday 6/27/21 @ 3:23 PM
✅
24kj
55rpm
34%
11mph
Sunday 6/20/21 @ 5:23 PM
kj
rpm
%
0mph
Wednesday 6/9/21 @ 12:26 PM
✅
121kj
62rpm
39%
13mph
Wednesday 4/14/21 @ 10:27 AM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 10:24 AM
✅
131kj
66rpm
39%
14mph
Tuesday 4/20/21 @ 9:31 AM
kj
rpm
%
0mph
Monday 2/22/21 @ 11:32 AM
✅
130kj
70rpm
37%
14mph
Tuesday 9/1/20 @ 9:40 PM
kj
rpm
%
0mph
Sunday 2/21/21 @ 1:50 PM
✅
46kj
57rpm
44%
14mph
Wednesday 10/7/20 @ 4:30 AM
kj
rpm
%
0mph
Friday 1/29/21 @ 8:36 PM
✅
39kj
72rpm
35%
13mph
Friday 1/22/21 @ 2:7 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 11:34 AM
✅
87kj
71rpm
37%
14mph
Friday 3/27/20 @ 3:55 AM
kj
rpm
%
0mph
Saturday 7/4/20 @ 12:22 PM
✅
79kj
66rpm
37%
13mph
Wednesday 7/1/20 @ 11:6 AM
kj
rpm
%
0mph