Shake and Bake
Workouts
Saturday 1/8/22 @ 2:16 PM
44kj
59rpm
35%
12mph
Wednesday 11/9/22 @ 3:24 PM
✅
81kj
77rpm
38%
15mph
Wednesday 5/29/19 @ 11:46 AM
72kj
67rpm
40%
15mph
Tuesday 11/1/22 @ 2:18 PM
✅
73kj
75rpm
37%
15mph
Tuesday 3/16/21 @ 12:36 PM
79kj
56rpm
41%
13mph
Wednesday 1/20/21 @ 2:42 PM
✅
99kj
81rpm
35%
15mph
Friday 1/22/21 @ 1:33 PM
60kj
58rpm
41%
14mph
Thursday 1/14/21 @ 3:22 PM
✅
73kj
80rpm
36%
15mph
Wednesday 10/21/20 @ 12:4 PM
122kj
68rpm
37%
14mph
Monday 10/26/20 @ 7:9 PM
✅
137kj
84rpm
34%
14mph
Thursday 8/13/20 @ 10:44 AM
✅
127kj
65rpm
39%
14mph
Tuesday 8/25/20 @ 5:44 PM
114kj
82rpm
34%
14mph
Thursday 7/16/20 @ 11:58 AM
✅
140kj
68rpm
40%
14mph
Monday 8/17/20 @ 2:39 PM
121kj
81rpm
32%
14mph
Monday 3/30/20 @ 12:20 PM
79kj
61rpm
39%
13mph
Monday 3/30/20 @ 2:54 PM
✅
117kj
82rpm
38%
16mph
Saturday 3/7/20 @ 1:6 PM
✅
136kj
69rpm
38%
14mph
Thursday 3/12/20 @ 1:52 PM
132kj
90rpm
31%
14mph
Saturday 11/2/19 @ 12:42 PM
129kj
68rpm
38%
14mph
Sunday 11/3/19 @ 3:53 PM
✅
167kj
81rpm
37%
15mph
Workouts
44
kj
Saturday 1/8/22