Shake and Bake
Workouts
Sunday 10/24/21 @ 3:27 PM
101kj
70rpm
33%
13mph
Saturday 8/14/21 @ 7:7 PM
✅
145kj
65rpm
44%
16mph
Tuesday 8/24/21 @ 12:39 PM
69kj
66rpm
35%
13mph
Tuesday 8/24/21 @ 1:45 AM
✅
140kj
84rpm
40%
17mph
Monday 5/3/21 @ 12:36 PM
32kj
65rpm
34%
12mph
Thursday 2/11/21 @ 10:39 PM
✅
57kj
89rpm
35%
16mph
Sunday 2/7/21 @ 4:59 PM
133kj
63rpm
41%
14mph
Friday 10/30/20 @ 9:53 PM
✅
199kj
76rpm
42%
17mph
Thursday 1/14/21 @ 2:39 PM
✅
92kj
84rpm
33%
14mph
Monday 4/20/20 @ 11:14 PM
86kj
81rpm
33%
14mph
Wednesday 6/5/19 @ 12:11 PM
75kj
77rpm
37%
15mph
Friday 5/15/20 @ 11:33 PM
✅
94kj
83rpm
38%
16mph
Thursday 2/13/20 @ 12:11 PM
150kj
72rpm
38%
15mph
Thursday 5/7/20 @ 10:29 PM
✅
203kj
80rpm
41%
17mph
Tuesday 6/25/19 @ 11:41 AM
129kj
61rpm
38%
13mph
Sunday 5/3/20 @ 2:58 PM
✅
180kj
75rpm
41%
16mph
Thursday 4/30/20 @ 10:28 PM
✅
154kj
70rpm
40%
15mph
Friday 5/1/20 @ 10:4 PM
145kj
76rpm
37%
15mph
Friday 6/14/19 @ 12:7 PM
165kj
68rpm
42%
16mph
Wednesday 4/29/20 @ 9:41 PM
✅
227kj
79rpm
43%
18mph
Workouts
86
kj
Monday 4/20/20