Shake and Bake
Workouts
Monday 3/30/20 @ 12:20 PM
79kj
61rpm
39%
13mph
Sunday 12/27/20 @ 9:32 PM
✅
109kj
65rpm
43%
15mph
Wednesday 10/21/20 @ 12:4 PM
122kj
68rpm
37%
14mph
Wednesday 10/21/20 @ 8:54 PM
✅
153kj
64rpm
43%
15mph
Thursday 7/23/20 @ 12:12 PM
100kj
66rpm
41%
15mph
Sunday 7/19/20 @ 6:37 PM
✅
125kj
66rpm
45%
16mph
Thursday 7/16/20 @ 11:58 AM
140kj
68rpm
40%
14mph
Thursday 7/16/20 @ 9:44 PM
✅
182kj
68rpm
44%
16mph
Friday 6/19/20 @ 11:32 AM
128kj
67rpm
38%
14mph
Friday 6/12/20 @ 9:53 PM
✅
190kj
60rpm
48%
16mph
Saturday 8/31/19 @ 12:14 PM
156kj
75rpm
38%
15mph
Monday 6/10/19 @ 9:15 PM
✅
174kj
67rpm
44%
16mph
Tuesday 7/23/19 @ 11:50 AM
120kj
69rpm
44%
16mph
Sunday 7/21/19 @ 1:7 PM
✅
128kj
65rpm
47%
16mph
Friday 7/12/19 @ 12:9 PM
✅
153kj
72rpm
39%
15mph
Thursday 6/20/19 @ 11:4 AM
151kj
69rpm
41%
15mph
Sunday 6/16/19 @ 12:21 PM
166kj
69rpm
42%
16mph
Wednesday 7/10/19 @ 11:7 PM
✅
185kj
63rpm
46%
16mph
Tuesday 6/18/19 @ 11:57 AM
148kj
65rpm
42%
15mph
Tuesday 6/18/19 @ 10:59 AM
✅
159kj
63rpm
44%
15mph