Shake and Bake

Workouts

Saturday 4/17/21 @ 12:45 PM
66kj
85rpm
32%
14mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/24/20 @ 2:30 AM
βœ…
69kj
79rpm
35%
14mph
Sunday 4/18/21 @ 1:24 PM
136kj
75rpm
36%
14mph
30 min Elvis Ride
Emma Lovewell
Wednesday 5/12/21 @ 5:37 PM
βœ…
169kj
78rpm
38%
15mph
Wednesday 4/28/21 @ 12:23 PM
104kj
59rpm
38%
13mph
30 min 90s Ride
Cody Rigsby
Tuesday 4/13/21 @ 12:2 AM
βœ…
144kj
72rpm
39%
14mph
Wednesday 3/24/21 @ 12:16 PM
138kj
69rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/23/21 @ 11:25 PM
βœ…
162kj
76rpm
38%
15mph
Thursday 7/16/20 @ 11:58 AM
140kj
68rpm
40%
14mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:28 PM
βœ…
191kj
74rpm
42%
16mph
Wednesday 2/17/21 @ 12:24 AM
134kj
70rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:21 AM
βœ…
191kj
77rpm
41%
16mph
Thursday 1/14/21 @ 2:20 PM
67kj
78rpm
35%
14mph
15 min Low Impact Ride
Matt Wilpers
Sunday 2/2/20 @ 12:38 AM
βœ…
67kj
75rpm
36%
14mph
Thursday 12/31/20 @ 2:19 PM
135kj
64rpm
40%
14mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:27 AM
βœ…
155kj
79rpm
37%
15mph
Monday 3/30/20 @ 12:20 PM
79kj
61rpm
39%
13mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:35 PM
βœ…
141kj
74rpm
44%
17mph
Saturday 2/22/20 @ 12:10 PM
114kj
65rpm
37%
13mph
30 min Live DJ Ride
Cody Rigsby
Monday 2/24/20 @ 1:22 AM
βœ…
173kj
73rpm
41%
16mph

Workouts

15 min Low Impact Ride
Emma Lovewell
66 kj
Saturday 4/17/21
βœ… 69 kj
Wednesday 6/24/20
30 min Elvis Ride
Emma Lovewell
136 kj
Sunday 4/18/21
βœ… 169 kj
Wednesday 5/12/21
30 min 90s Ride
Cody Rigsby
104 kj
Wednesday 4/28/21
βœ… 144 kj
Tuesday 4/13/21
30 min Pop Ride
Cody Rigsby
138 kj
Wednesday 3/24/21
βœ… 162 kj
Tuesday 3/23/21
30 min Britney Spears Ride
Cody Rigsby
140 kj
Thursday 7/16/20
βœ… 191 kj
Wednesday 7/15/20
30 min Pop Ride
Cody Rigsby
134 kj
Wednesday 2/17/21
βœ… 191 kj
Wednesday 2/17/21
15 min Low Impact Ride
Matt Wilpers
67 kj
Thursday 1/14/21
βœ… 67 kj
Sunday 2/2/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
135 kj
Thursday 12/31/20
βœ… 155 kj
Wednesday 12/30/20
20 min Pop Ride
Cody Rigsby
79 kj
Monday 3/30/20
βœ… 141 kj
Saturday 3/28/20
30 min Live DJ Ride
Cody Rigsby
114 kj
Saturday 2/22/20
βœ… 173 kj
Monday 2/24/20