Shake and Bake
Workouts
Saturday 10/23/21 @ 1:20 PM
103kj
73rpm
32%
13mph
Tuesday 10/19/21 @ 10:27 PM
✅
141kj
79rpm
36%
14mph
Tuesday 5/25/21 @ 12:20 PM
48kj
57rpm
37%
12mph
Monday 5/24/21 @ 1:0 PM
✅
80kj
79rpm
38%
15mph
Saturday 5/15/21 @ 12:12 PM
156kj
65rpm
42%
15mph
Monday 5/10/21 @ 3:27 PM
✅
180kj
78rpm
40%
16mph
Wednesday 4/7/21 @ 1:4 PM
118kj
62rpm
39%
13mph
Tuesday 4/6/21 @ 11:22 PM
✅
159kj
77rpm
38%
15mph
Thursday 11/19/20 @ 1:54 PM
68kj
60rpm
37%
13mph
Monday 11/9/20 @ 5:0 PM
✅
120kj
77rpm
40%
16mph
Saturday 6/1/19 @ 12:12 PM
42kj
63rpm
33%
12mph
Saturday 7/18/20 @ 2:44 PM
✅
97kj
71rpm
44%
17mph
Sunday 6/21/20 @ 11:42 AM
84kj
68rpm
37%
14mph
Friday 6/19/20 @ 9:12 PM
✅
109kj
81rpm
37%
15mph
Monday 3/16/20 @ 10:32 AM
131kj
75rpm
35%
14mph
Wednesday 3/18/20 @ 3:59 PM
✅
163kj
85rpm
36%
15mph
Saturday 11/23/19 @ 12:41 PM
115kj
67rpm
44%
16mph
Saturday 11/23/19 @ 3:39 PM
✅
117kj
73rpm
41%
16mph
Saturday 8/17/19 @ 11:18 AM
144kj
72rpm
38%
15mph
Friday 8/16/19 @ 9:37 PM
✅
182kj
80rpm
40%
16mph
Workouts
103
kj
Saturday 10/23/21
156
kj
Saturday 5/15/21
131
kj
Monday 3/16/20