Shake and Bake
Workouts
Thursday 8/19/21 @ 1:17 PM
64kj
53rpm
40%
12mph
Sunday 2/11/24 @ 4:13 PM
✅
96kj
76rpm
35%
14mph
Wednesday 4/6/22 @ 1:8 PM
57kj
56rpm
40%
13mph
Friday 1/12/24 @ 1:29 PM
✅
57kj
70rpm
34%
12mph
Thursday 7/16/20 @ 11:58 AM
✅
140kj
68rpm
40%
14mph
Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 2:19 PM
✅
135kj
64rpm
40%
14mph
Wednesday 12/30/20 @ 12:24 AM
kj
rpm
%
0mph
Thursday 2/24/22 @ 1:27 PM
kj
rpm
%
0mph
Monday 2/14/22 @ 3:25 PM
✅
kj
rpm
%
0mph
Saturday 3/7/20 @ 1:6 PM
✅
136kj
69rpm
38%
14mph
Monday 6/15/20 @ 4:22 PM
kj
rpm
%
0mph
Wednesday 3/24/21 @ 12:16 PM
✅
138kj
69rpm
39%
14mph
Tuesday 3/23/21 @ 11:23 PM
kj
rpm
%
0mph
Saturday 3/20/21 @ 1:32 PM
✅
173kj
58rpm
47%
15mph
Sunday 10/11/20 @ 5:22 PM
kj
rpm
%
0mph
Friday 1/22/21 @ 1:33 PM
✅
60kj
58rpm
41%
14mph
Wednesday 1/13/21 @ 1:10 AM
kj
rpm
%
0mph
Wednesday 5/29/19 @ 11:46 AM
✅
72kj
67rpm
40%
15mph
Monday 4/22/19 @ 3:40 PM
kj
rpm
%
0mph
Workouts
64
kj
Thursday 8/19/21
kj
Wednesday 12/30/20
kj
Sunday 10/11/20