Shake and Bake
Workouts
Monday 10/18/21 @ 12:25 PM
78kj
57rpm
41%
13mph
Friday 12/20/19 @ 2:52 AM
✅
96kj
63rpm
42%
14mph
Sunday 1/24/21 @ 6:42 PM
✅
70kj
69rpm
46%
17mph
Friday 11/8/19 @ 12:37 PM
43kj
50rpm
44%
12mph
Saturday 1/30/21 @ 12:58 PM
✅
208kj
67rpm
40%
14mph
Thursday 6/20/19 @ 10:21 PM
156kj
43rpm
47%
11mph
Monday 5/25/20 @ 11:52 AM
75kj
71rpm
34%
13mph
Saturday 12/14/19 @ 11:44 PM
✅
93kj
66rpm
40%
13mph
Thursday 9/26/19 @ 12:16 PM
✅
115kj
69rpm
43%
16mph
Tuesday 12/17/19 @ 2:50 AM
102kj
60rpm
44%
14mph
Monday 11/4/19 @ 1:45 PM
✅
124kj
65rpm
38%
14mph
Wednesday 10/16/19 @ 1:53 AM
114kj
66rpm
37%
13mph
Sunday 9/15/19 @ 1:2 PM
✅
104kj
76rpm
38%
15mph
Wednesday 10/23/19 @ 1:37 AM
88kj
67rpm
38%
13mph
Tuesday 8/13/19 @ 11:44 AM
✅
94kj
70rpm
38%
14mph
Wednesday 6/19/19 @ 10:46 PM
68kj
57rpm
39%
11mph
Friday 6/21/19 @ 11:18 AM
✅
152kj
69rpm
41%
15mph
Tuesday 6/18/19 @ 4:27 PM
110kj
51rpm
44%
12mph
Saturday 6/15/19 @ 12:41 PM
✅
166kj
71rpm
41%
16mph
Saturday 6/15/19 @ 11:4 AM
92kj
68rpm
33%
11mph