Shake and Bake
Workouts
Saturday 4/17/21 @ 12:45 PM
66kj
85rpm
32%
14mph
Thursday 6/18/20 @ 9:23 PM
✅
92kj
85rpm
38%
16mph
Monday 6/28/21 @ 12:57 PM
79kj
60rpm
33%
11mph
Thursday 7/29/21 @ 11:18 PM
✅
225kj
80rpm
42%
17mph
Saturday 4/10/21 @ 12:6 PM
121kj
61rpm
40%
13mph
Wednesday 9/23/20 @ 11:25 PM
✅
229kj
82rpm
42%
18mph
Wednesday 2/17/21 @ 12:24 AM
134kj
70rpm
38%
14mph
Wednesday 2/17/21 @ 12:21 AM
✅
206kj
86rpm
39%
17mph
Thursday 1/14/21 @ 2:20 PM
✅
67kj
78rpm
35%
14mph
Saturday 4/4/20 @ 2:43 PM
65kj
78rpm
35%
14mph
Wednesday 10/21/20 @ 12:4 PM
122kj
68rpm
37%
14mph
Wednesday 10/21/20 @ 11:37 PM
✅
212kj
79rpm
42%
17mph
Thursday 7/16/20 @ 11:58 AM
140kj
68rpm
40%
14mph
Sunday 7/26/20 @ 10:32 PM
✅
192kj
80rpm
40%
16mph
Thursday 7/23/20 @ 12:12 PM
100kj
66rpm
41%
15mph
Friday 6/12/20 @ 9:34 PM
✅
158kj
83rpm
42%
18mph
Monday 3/30/20 @ 12:20 PM
79kj
61rpm
39%
13mph
Saturday 3/28/20 @ 2:33 PM
✅
165kj
80rpm
44%
18mph
Saturday 11/2/19 @ 12:42 PM
129kj
68rpm
38%
14mph
Thursday 11/7/19 @ 12:13 PM
✅
154kj
68rpm
41%
15mph