Shake and Bake
Workouts
Sunday 6/2/19 @ 12:40 PM
✅
159kj
73rpm
40%
15mph
Thursday 2/6/20 @ 12:23 AM
56kj
67rpm
34%
12mph
Saturday 3/20/21 @ 1:0 PM
✅
147kj
59rpm
44%
15mph
Monday 3/22/21 @ 9:8 PM
142kj
60rpm
43%
15mph
Thursday 9/17/20 @ 3:26 PM
✅
217kj
77rpm
43%
17mph
Monday 12/14/20 @ 10:45 PM
118kj
62rpm
40%
13mph
Wednesday 5/27/20 @ 11:48 AM
✅
84kj
65rpm
39%
14mph
Wednesday 5/27/20 @ 7:45 PM
71kj
61rpm
38%
13mph
Tuesday 5/12/20 @ 12:52 PM
70kj
64rpm
36%
13mph
Wednesday 5/27/20 @ 7:22 PM
✅
74kj
70rpm
35%
13mph
Tuesday 4/28/20 @ 11:58 AM
✅
118kj
69rpm
36%
13mph
Thursday 5/14/20 @ 6:29 PM
99kj
73rpm
32%
12mph
Thursday 4/30/20 @ 10:28 PM
✅
154kj
70rpm
40%
15mph
Thursday 2/6/20 @ 5:10 PM
94kj
68rpm
34%
12mph
Friday 2/21/20 @ 12:25 PM
✅
105kj
61rpm
37%
13mph
Tuesday 3/3/20 @ 1:44 AM
87kj
67rpm
33%
12mph
Thursday 2/13/20 @ 12:11 PM
✅
150kj
72rpm
38%
15mph
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
Tuesday 12/10/19 @ 12:58 PM
✅
80kj
75rpm
34%
14mph
Sunday 1/5/20 @ 8:38 PM
67kj
71rpm
33%
13mph