Shake and Bake
Workouts
Monday 8/5/19 @ 2:51 PM
✅
272kj
86rpm
43%
19mph
Thursday 1/30/20 @ 1:5 AM
146kj
71rpm
38%
15mph
Thursday 5/20/21 @ 2:25 PM
116kj
88rpm
38%
17mph
Sunday 3/8/20 @ 6:25 PM
✅
253kj
73rpm
41%
16mph
Sunday 3/21/21 @ 3:15 PM
✅
246kj
91rpm
48%
22mph
Monday 4/12/21 @ 3:49 PM
173kj
64rpm
54%
19mph
Monday 2/22/21 @ 11:55 AM
✅
352kj
92rpm
37%
17mph
Tuesday 1/5/21 @ 6:47 PM
227kj
82rpm
32%
14mph
Saturday 9/12/20 @ 7:40 PM
✅
215kj
78rpm
43%
17mph
Thursday 9/10/20 @ 3:26 PM
167kj
74rpm
41%
16mph
Sunday 7/19/20 @ 2:36 PM
✅
202kj
78rpm
41%
16mph
Wednesday 7/15/20 @ 11:27 PM
198kj
72rpm
44%
17mph
Monday 5/18/20 @ 9:30 PM
149kj
84rpm
39%
16mph
Sunday 5/24/20 @ 5:41 PM
✅
169kj
75rpm
40%
16mph
Tuesday 4/7/20 @ 9:32 PM
128kj
83rpm
39%
17mph
Tuesday 2/25/20 @ 9:57 PM
✅
160kj
79rpm
37%
15mph
Sunday 1/5/20 @ 4:9 PM
✅
227kj
87rpm
40%
18mph
Saturday 1/18/20 @ 6:43 PM
145kj
74rpm
38%
15mph
Friday 11/8/19 @ 9:59 PM
✅
166kj
78rpm
39%
15mph
Monday 12/2/19 @ 11:50 PM
159kj
75rpm
39%
15mph
Workouts
116
kj
Thursday 5/20/21
128
kj
Tuesday 4/7/20