Shake and Bake
Workouts
Monday 8/5/19 @ 2:51 PM
✅
272kj
86rpm
43%
19mph
Saturday 11/16/19 @ 2:58 AM
226kj
87rpm
40%
18mph
Saturday 5/1/21 @ 2:9 PM
647kj
82rpm
44%
19mph
Sunday 1/17/21 @ 12:49 AM
✅
695kj
82rpm
45%
19mph
Saturday 2/27/21 @ 8:8 PM
552kj
87rpm
43%
19mph
Saturday 2/27/21 @ 2:15 AM
✅
575kj
84rpm
44%
19mph
Monday 2/22/21 @ 11:55 AM
352kj
92rpm
37%
17mph
Monday 2/22/21 @ 6:10 PM
✅
380kj
85rpm
39%
17mph
Tuesday 2/2/21 @ 10:11 PM
225kj
52rpm
43%
11mph
Monday 2/1/21 @ 8:8 PM
✅
453kj
80rpm
47%
20mph
Tuesday 4/7/20 @ 9:32 PM
128kj
83rpm
39%
17mph
Saturday 12/5/20 @ 6:15 PM
✅
275kj
81rpm
46%
19mph
Tuesday 4/2/19 @ 6:12 PM
320kj
80rpm
39%
17mph
Thursday 10/1/20 @ 4:57 PM
✅
411kj
82rpm
45%
19mph
Tuesday 10/8/19 @ 2:31 PM
239kj
90rpm
40%
18mph
Wednesday 7/29/20 @ 8:5 PM
✅
256kj
81rpm
44%
19mph
Friday 9/20/19 @ 1:32 PM
404kj
91rpm
41%
19mph
Tuesday 6/9/20 @ 8:5 PM
✅
425kj
82rpm
46%
19mph
Saturday 9/7/19 @ 9:47 PM
109kj
85rpm
40%
17mph
Tuesday 1/28/20 @ 2:22 AM
✅
366kj
77rpm
45%
18mph
Workouts
647
kj
Saturday 5/1/21
128
kj
Tuesday 4/7/20
320
kj
Tuesday 4/2/19
239
kj
Tuesday 10/8/19