Shake and Bake

Workouts

Tuesday 3/31/20 @ 5:33 PM
84kj
88rpm
37%
16mph
30 min Hip Hop Ride
Alex Toussaint
Friday 5/29/20 @ 2:6 AM
362kj
87rpm
49%
21mph
Wednesday 10/16/19 @ 3:8 PM
168kj
82rpm
41%
17mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 1:46 AM
355kj
85rpm
49%
21mph
Tuesday 8/13/19 @ 8:53 PM
245kj
84rpm
43%
18mph
30 min Club Bangers Ride
Alex Toussaint
Friday 7/19/19 @ 1:35 AM
373kj
85rpm
50%
21mph
Friday 6/28/19 @ 11:55 PM
217kj
77rpm
43%
17mph
30 min Madonna Ride
Robin Arzón
Saturday 7/6/19 @ 7:7 PM
318kj
81rpm
49%
20mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
84 kj
Tuesday 3/31/20
362 kj
Friday 5/29/20
30 min JLO Ride
Jess & Robin
168 kj
Wednesday 10/16/19
355 kj
Wednesday 10/16/19
30 min Club Bangers Ride
Alex Toussaint
245 kj
Tuesday 8/13/19
373 kj
Friday 7/19/19
30 min Madonna Ride
Robin Arzón
217 kj
Friday 6/28/19
318 kj
Saturday 7/6/19