Shake and Bake
VS
Workouts
Monday 2/4/19 @ 6:48 PM
✅
379kj
83rpm
43%
18mph
Wednesday 7/3/19 @ 12:35 AM
322kj
82rpm
40%
17mph
Thursday 9/12/19 @ 2:22 PM
✅
522kj
89rpm
42%
19mph
Monday 6/15/20 @ 12:56 AM
408kj
80rpm
42%
18mph
Monday 9/2/19 @ 6:53 PM
217kj
87rpm
40%
18mph
Sunday 2/2/20 @ 9:10 PM
✅
339kj
81rpm
40%
17mph
Tuesday 4/9/19 @ 6:5 PM
✅
410kj
83rpm
45%
19mph
Thursday 1/2/20 @ 1:1 AM
kj
rpm
%
0mph
Monday 5/13/19 @ 5:48 PM
✅
262kj
84rpm
43%
19mph
Wednesday 10/9/19 @ 11:57 PM
199kj
73rpm
42%
16mph
Monday 8/19/19 @ 1:47 PM
✅
542kj
85rpm
44%
19mph
Saturday 6/15/19 @ 4:53 PM
403kj
78rpm
41%
17mph
Saturday 8/24/19 @ 3:26 PM
✅
401kj
88rpm
42%
19mph
Monday 8/26/19 @ 12:38 AM
kj
rpm
%
0mph
Tuesday 8/20/19 @ 6:7 PM
191kj
87rpm
39%
18mph
Thursday 8/22/19 @ 11:37 PM
✅
279kj
78rpm
39%
16mph
Sunday 3/17/19 @ 7:1 PM
✅
238kj
86rpm
49%
21mph
Sunday 6/9/19 @ 11:50 PM
196kj
80rpm
47%
20mph
Friday 4/19/19 @ 8:46 PM
✅
76kj
80rpm
36%
15mph
Wednesday 4/24/19 @ 11:26 AM
57kj
79rpm
32%
13mph
amyleah
Granite Falls, NC ❤️ PZP
13
🔥
VS
7_deadly_spins
❤️❤️❤️#PMF Maine
8
Workouts
408
kj
Monday 6/15/20
403
kj
Saturday 6/15/19
kj
Monday 8/26/19
191
kj
Tuesday 8/20/19