Shake and Bake
Workouts
Wednesday 4/3/19 @ 4:12 AM
kj
rpm
%
0mph
Thursday 8/4/22 @ 6:24 PM
✅
296kj
64rpm
65%
23mph
Sunday 1/30/22 @ 4:28 PM
66kj
56rpm
37%
12mph
Thursday 1/27/22 @ 12:4 AM
✅
267kj
68rpm
60%
22mph
Wednesday 4/8/20 @ 12:48 PM
17kj
53rpm
24%
8mph
Friday 4/16/21 @ 3:10 AM
✅
130kj
75rpm
55%
22mph
Sunday 5/5/19 @ 2:7 PM
83kj
46rpm
44%
12mph
Thursday 5/9/19 @ 10:49 PM
✅
464kj
69rpm
64%
24mph
Thursday 2/8/18 @ 7:13 PM
153kj
74rpm
39%
15mph
Tuesday 12/11/18 @ 3:48 PM
✅
289kj
72rpm
50%
20mph
Monday 6/18/18 @ 12:31 PM
159kj
62rpm
45%
15mph
Friday 11/2/18 @ 9:27 PM
✅
337kj
70rpm
56%
21mph
Sunday 7/1/18 @ 2:49 PM
315kj
77rpm
43%
17mph
Sunday 7/1/18 @ 2:57 PM
✅
571kj
62rpm
63%
22mph
Friday 5/11/18 @ 7:19 PM
kj
rpm
%
0mph
Saturday 5/12/18 @ 3:7 AM
✅
261kj
73rpm
48%
19mph
Thursday 4/19/18 @ 12:24 PM
205kj
65rpm
40%
14mph
Monday 4/9/18 @ 12:42 AM
✅
366kj
75rpm
46%
18mph
Saturday 4/14/18 @ 11:1 AM
kj
rpm
%
0mph
Tuesday 4/17/18 @ 11:47 PM
✅
461kj
67rpm
55%
20mph
Workouts
kj
Wednesday 4/3/19