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Shake and Bake
amyisridin
NJ🐢
13
Beat dancemomx2
VS
dancemomx2
Bluffton, SC
32 🔥
Beat amyisridin
Workouts
Previous Workouts
Next Workouts
Thursday 5/28/20 @ 11:22 AM
128
kj
72
rpm
35
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 5/26/20 @ 9:2 PM
✅
160
kj
60
rpm
45
%
15
mph
Sunday 4/26/20 @ 2:52 PM
64
kj
77
rpm
33
%
14
mph
15 min Pop Ride
Cody Rigsby
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Saturday 8/31/19 @ 1:56 PM
✅
93
kj
69
rpm
44
%
16
mph
Friday 8/23/19 @ 9:49 AM
92
kj
76
rpm
35
%
14
mph
20 min Low Impact Ride
Cody Rigsby
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Monday 4/20/20 @ 2:0 PM
✅
116
kj
75
rpm
40
%
16
mph
Sunday 3/29/20 @ 4:35 PM
45
kj
74
rpm
35
%
14
mph
10 min Climb Ride
Ben Alldis
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Sunday 3/29/20 @ 5:31 PM
✅
56
kj
56
rpm
49
%
16
mph
Sunday 3/29/20 @ 4:1 PM
✅
60
kj
67
rpm
44
%
16
mph
10 min Climb Ride
Robin Arzón
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Sunday 3/29/20 @ 4:57 PM
55
kj
49
rpm
53
%
15
mph
Sunday 3/29/20 @ 3:38 PM
✅
45
kj
81
rpm
34
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 3/29/20 @ 4:34 PM
39
kj
71
rpm
35
%
13
mph
Sunday 2/2/20 @ 1:7 PM
✅
239
kj
78
rpm
37
%
15
mph
45 min Pop Ride
Cody Rigsby
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Share
Sunday 2/2/20 @ 9:52 PM
214
kj
61
rpm
44
%
14
mph
Saturday 9/14/19 @ 5:43 PM
52
kj
77
rpm
28
%
12
mph
15 min 90s Ride
Emma Lovewell
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Saturday 8/10/19 @ 3:59 PM
✅
93
kj
67
rpm
45
%
16
mph
Wednesday 9/4/19 @ 9:39 AM
142
kj
75
rpm
36
%
14
mph
30 min Groove Ride
Cody Rigsby
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Thursday 9/5/19 @ 9:2 PM
✅
193
kj
68
rpm
45
%
17
mph
Friday 5/10/19 @ 9:36 AM
134
kj
79
rpm
33
%
14
mph
30 min Club Bangers Ride
Alex Toussaint
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Thursday 5/16/19 @ 7:54 PM
✅
156
kj
67
rpm
42
%
15
mph
Previous Workouts
Next Workouts
amyisridin
NJ🐢
13
Beat dancemomx2
VS
dancemomx2
Bluffton, SC
32 🔥
Beat amyisridin
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
128
kj
Thursday 5/28/20
✅
160
kj
Tuesday 5/26/20
15 min Pop Ride
Cody Rigsby
View Class
Share
64
kj
Sunday 4/26/20
✅
93
kj
Saturday 8/31/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
92
kj
Friday 8/23/19
✅
116
kj
Monday 4/20/20
10 min Climb Ride
Ben Alldis
View Class
Share
45
kj
Sunday 3/29/20
✅
56
kj
Sunday 3/29/20
10 min Climb Ride
Robin Arzón
View Class
Share
✅
60
kj
Sunday 3/29/20
55
kj
Sunday 3/29/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
45
kj
Sunday 3/29/20
39
kj
Sunday 3/29/20
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
239
kj
Sunday 2/2/20
214
kj
Sunday 2/2/20
15 min 90s Ride
Emma Lovewell
View Class
Share
52
kj
Saturday 9/14/19
✅
93
kj
Saturday 8/10/19
30 min Groove Ride
Cody Rigsby
View Class
Share
142
kj
Wednesday 9/4/19
✅
193
kj
Thursday 9/5/19
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
134
kj
Friday 5/10/19
✅
156
kj
Thursday 5/16/19
Previous Workouts
Next Workouts