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Shake and Bake
amyisridin
NJ🐢
12
Beat cancerthriver
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
80 🔥
Beat amyisridin
Workouts
Previous Workouts
Next Workouts
Wednesday 7/10/19 @ 9:51 AM
kj
rpm
%
0
mph
10 min Low Impact Ride
Matt Wilpers
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Thursday 1/16/20 @ 11:12 PM
✅
71
kj
83
rpm
40
%
17
mph
Tuesday 12/3/19 @ 10:24 AM
132
kj
77
rpm
41
%
17
mph
20 min Pop Ride
Sam Yo
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Monday 4/12/21 @ 2:43 PM
✅
147
kj
77
rpm
43
%
18
mph
Sunday 4/26/20 @ 1:5 PM
✅
28
kj
65
rpm
43
%
15
mph
5 min Intro to Climb
Cody Rigsby
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Tuesday 11/6/18 @ 7:37 PM
8
kj
94
rpm
16
%
9
mph
Monday 6/10/19 @ 9:48 AM
73
kj
77
rpm
31
%
13
mph
20 min Low Impact Ride
Matt Wilpers
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Share
Monday 4/20/20 @ 1:37 PM
✅
105
kj
82
rpm
36
%
15
mph
Thursday 4/11/19 @ 9:43 AM
107
kj
76
rpm
38
%
15
mph
20 min 80s Ride
Alex Toussaint
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Saturday 6/8/19 @ 7:13 PM
✅
115
kj
94
rpm
34
%
16
mph
Tuesday 3/12/19 @ 9:36 AM
185
kj
69
rpm
44
%
16
mph
30 min Women's History Ride
Robin Arzón
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Wednesday 3/13/19 @ 9:44 PM
✅
224
kj
77
rpm
43
%
17
mph
Thursday 11/15/18 @ 10:44 AM
103
kj
77
rpm
36
%
15
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Monday 1/28/19 @ 3:51 PM
✅
113
kj
85
rpm
36
%
16
mph
Friday 8/3/18 @ 9:33 AM
✅
131
kj
69
rpm
45
%
16
mph
20 min Classic Rock Ride
Jennifer Jacobs
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Saturday 1/26/19 @ 3:29 PM
84
kj
77
rpm
34
%
14
mph
Wednesday 7/4/18 @ 11:38 AM
✅
302
kj
74
rpm
43
%
17
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:55 PM
265
kj
84
rpm
37
%
16
mph
Thursday 4/5/18 @ 10:1 AM
110
kj
64
rpm
51
%
17
mph
15 min 80s Climb Ride
Jennifer Jacobs
View Class
Share
Tuesday 2/28/17 @ 1:58 PM
✅
143
kj
62
rpm
57
%
20
mph
Previous Workouts
Next Workouts
amyisridin
NJ🐢
12
Beat cancerthriver
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
80 🔥
Beat amyisridin
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Matt Wilpers
View Class
Share
kj
Wednesday 7/10/19
✅
71
kj
Thursday 1/16/20
20 min Pop Ride
Sam Yo
View Class
Share
132
kj
Tuesday 12/3/19
✅
147
kj
Monday 4/12/21
5 min Intro to Climb
Cody Rigsby
View Class
Share
✅
28
kj
Sunday 4/26/20
8
kj
Tuesday 11/6/18
20 min Low Impact Ride
Matt Wilpers
View Class
Share
73
kj
Monday 6/10/19
✅
105
kj
Monday 4/20/20
20 min 80s Ride
Alex Toussaint
View Class
Share
107
kj
Thursday 4/11/19
✅
115
kj
Saturday 6/8/19
30 min Women's History Ride
Robin Arzón
View Class
Share
185
kj
Tuesday 3/12/19
✅
224
kj
Wednesday 3/13/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
103
kj
Thursday 11/15/18
✅
113
kj
Monday 1/28/19
20 min Classic Rock Ride
Jennifer Jacobs
View Class
Share
✅
131
kj
Friday 8/3/18
84
kj
Saturday 1/26/19
45 min All for One Ride
All Instructors
View Class
Share
✅
302
kj
Wednesday 7/4/18
265
kj
Sunday 7/1/18
15 min 80s Climb Ride
Jennifer Jacobs
View Class
Share
110
kj
Thursday 4/5/18
✅
143
kj
Tuesday 2/28/17
Previous Workouts
Next Workouts