Shake and Bake
Workouts
Sunday 1/9/22 @ 5:13 PM
65kj
57rpm
35%
12mph
Sunday 1/9/22 @ 4:56 PM
✅
197kj
70rpm
44%
16mph
Tuesday 12/21/21 @ 4:6 PM
60kj
69rpm
35%
14mph
Thursday 1/6/22 @ 12:7 AM
✅
106kj
76rpm
43%
17mph
Saturday 2/22/20 @ 1:49 PM
213kj
75rpm
36%
14mph
Monday 5/25/20 @ 4:8 PM
✅
357kj
76rpm
45%
18mph
Friday 4/17/20 @ 2:3 PM
178kj
63rpm
36%
13mph
Friday 5/22/20 @ 9:40 PM
✅
335kj
73rpm
45%
17mph
Sunday 4/26/20 @ 1:38 PM
107kj
80rpm
36%
15mph
Saturday 4/4/20 @ 4:43 PM
✅
159kj
84rpm
42%
18mph
Monday 2/17/20 @ 10:30 AM
173kj
73rpm
40%
16mph
Sunday 1/19/20 @ 5:25 PM
✅
186kj
71rpm
43%
16mph
Saturday 2/1/20 @ 7:19 PM
123kj
63rpm
36%
13mph
Saturday 2/1/20 @ 3:51 PM
✅
205kj
63rpm
49%
17mph
Monday 9/9/19 @ 9:38 AM
135kj
66rpm
37%
13mph
Saturday 9/7/19 @ 3:44 PM
✅
144kj
64rpm
42%
14mph
Tuesday 4/30/19 @ 9:45 AM
✅
72kj
73rpm
31%
13mph
Wednesday 5/8/19 @ 11:26 PM
68kj
69rpm
34%
12mph
Wednesday 1/30/19 @ 10:50 AM
✅
123kj
69rpm
43%
16mph
Friday 2/8/19 @ 12:36 PM
88kj
72rpm
36%
14mph
Workouts
60
kj
Tuesday 12/21/21