Shake and Bake
Workouts
Monday 10/16/23 @ 5:42 PM
✅
347kj
79rpm
44%
18mph
Thursday 2/6/20 @ 1:18 AM
248kj
85rpm
36%
15mph
Monday 8/7/23 @ 3:57 PM
✅
309kj
86rpm
39%
17mph
Thursday 11/12/20 @ 12:45 AM
305kj
85rpm
39%
17mph
Friday 4/7/23 @ 3:52 PM
✅
355kj
86rpm
41%
18mph
Friday 6/12/20 @ 1:36 AM
292kj
87rpm
36%
16mph
Friday 1/6/23 @ 8:39 PM
✅
437kj
72rpm
45%
18mph
Sunday 11/15/20 @ 11:15 PM
416kj
82rpm
40%
17mph
Wednesday 1/4/23 @ 8:10 PM
✅
317kj
82rpm
40%
17mph
Sunday 6/28/20 @ 6:52 PM
252kj
84rpm
37%
16mph
Friday 12/9/22 @ 1:30 PM
✅
319kj
83rpm
40%
17mph
Thursday 11/26/20 @ 1:23 AM
318kj
82rpm
40%
17mph
Monday 12/5/22 @ 7:14 PM
✅
365kj
78rpm
44%
18mph
Thursday 7/9/20 @ 12:18 AM
303kj
88rpm
34%
16mph
Monday 11/14/22 @ 5:30 PM
✅
335kj
80rpm
43%
18mph
Thursday 7/23/20 @ 12:18 AM
293kj
88rpm
37%
16mph
Friday 9/30/22 @ 12:41 PM
✅
245kj
73rpm
48%
18mph
Friday 12/20/19 @ 1:37 AM
168kj
72rpm
41%
15mph
Wednesday 7/13/22 @ 9:36 AM
✅
109kj
92rpm
33%
16mph
Thursday 3/5/20 @ 2:36 AM
80kj
94rpm
28%
14mph
Workouts
305
kj
Thursday 11/12/20
292
kj
Friday 6/12/20
416
kj
Sunday 11/15/20
252
kj
Sunday 6/28/20