Shake and Bake
Workouts
Tuesday 5/31/22 @ 11:46 AM
53kj
60rpm
42%
14mph
Saturday 3/19/22 @ 4:46 PM
✅
77kj
70rpm
46%
17mph
Thursday 8/8/19 @ 10:28 AM
95kj
59rpm
36%
12mph
Saturday 5/9/20 @ 4:0 PM
✅
177kj
77rpm
40%
16mph
Monday 3/15/21 @ 11:56 AM
78kj
60rpm
39%
13mph
Monday 7/19/21 @ 2:30 AM
✅
243kj
73rpm
48%
18mph
Wednesday 2/24/21 @ 1:52 PM
132kj
59rpm
40%
13mph
Tuesday 7/13/21 @ 2:28 PM
✅
195kj
76rpm
41%
16mph
Thursday 6/3/21 @ 12:47 PM
134kj
54rpm
44%
13mph
Wednesday 6/16/21 @ 11:1 PM
✅
199kj
72rpm
44%
17mph
Friday 3/5/21 @ 12:39 PM
91kj
45rpm
42%
10mph
Friday 3/5/21 @ 12:27 AM
✅
238kj
69rpm
49%
18mph
Monday 4/19/21 @ 12:54 PM
50kj
68rpm
40%
15mph
Wednesday 3/31/21 @ 11:23 PM
✅
234kj
78rpm
44%
18mph
Tuesday 2/9/21 @ 2:3 PM
70kj
39rpm
38%
8mph
Tuesday 2/9/21 @ 12:21 AM
✅
305kj
76rpm
42%
17mph
Monday 2/8/21 @ 2:9 PM
152kj
59rpm
42%
14mph
Thursday 12/10/20 @ 12:25 AM
✅
230kj
72rpm
46%
18mph
Tuesday 3/17/20 @ 3:36 PM
5kj
60rpm
24%
8mph
Wednesday 4/29/20 @ 11:44 PM
✅
52kj
68rpm
41%
15mph
Workouts
132
kj
Wednesday 2/24/21
50
kj
Monday 4/19/21
70
kj
Tuesday 2/9/21