Shake and Bake
Workouts
Thursday 10/1/20 @ 1:25 PM
107kj
56rpm
39%
12mph
Sunday 7/19/20 @ 4:55 PM
✅
138kj
74rpm
37%
14mph
Tuesday 4/5/22 @ 11:12 AM
74kj
59rpm
39%
13mph
Wednesday 5/12/21 @ 3:26 AM
✅
80kj
68rpm
37%
13mph
Monday 1/3/22 @ 2:20 PM
49kj
52rpm
36%
10mph
Tuesday 1/11/22 @ 2:48 PM
✅
83kj
73rpm
35%
14mph
Tuesday 9/21/21 @ 12:48 PM
61kj
60rpm
35%
11mph
Monday 9/20/21 @ 3:2 PM
✅
84kj
85rpm
31%
14mph
Friday 4/16/21 @ 11:29 AM
✅
156kj
57rpm
43%
14mph
Saturday 9/4/21 @ 12:34 AM
132kj
69rpm
37%
14mph
Monday 8/2/21 @ 12:59 PM
86kj
53rpm
45%
13mph
Thursday 9/2/21 @ 3:33 AM
✅
92kj
71rpm
37%
14mph
Wednesday 2/17/21 @ 1:25 PM
107kj
55rpm
40%
12mph
Wednesday 2/17/21 @ 2:28 PM
✅
130kj
78rpm
34%
14mph
Monday 1/25/21 @ 1:48 PM
122kj
47rpm
44%
12mph
Sunday 1/17/21 @ 5:45 PM
✅
135kj
70rpm
38%
14mph
Wednesday 3/25/20 @ 12:33 PM
44kj
50rpm
31%
9mph
Friday 3/27/20 @ 11:10 PM
✅
78kj
72rpm
34%
13mph
Wednesday 3/18/20 @ 2:22 PM
47kj
53rpm
31%
9mph
Friday 3/20/20 @ 12:44 AM
✅
79kj
71rpm
35%
13mph