Shake and Bake
Workouts
Tuesday 9/29/20 @ 12:41 PM
29kj
38rpm
29%
6mph
Thursday 9/24/20 @ 1:30 PM
✅
147kj
74rpm
38%
15mph
Wednesday 4/22/20 @ 2:33 PM
62kj
53rpm
31%
9mph
Friday 5/1/20 @ 3:12 PM
✅
129kj
72rpm
36%
14mph
Wednesday 4/29/20 @ 12:2 PM
84kj
54rpm
36%
11mph
Monday 4/27/20 @ 1:22 PM
✅
137kj
79rpm
34%
14mph
Friday 4/17/20 @ 8:2 PM
54kj
53rpm
35%
10mph
Friday 4/24/20 @ 3:43 PM
✅
84kj
82rpm
33%
14mph
Tuesday 4/21/20 @ 12:23 PM
73kj
47rpm
31%
9mph
Sunday 4/5/20 @ 7:30 PM
✅
136kj
78rpm
35%
14mph
Wednesday 4/8/20 @ 12:18 PM
101kj
52rpm
33%
10mph
Wednesday 4/15/20 @ 3:29 PM
✅
201kj
76rpm
34%
14mph
Saturday 3/21/20 @ 2:22 PM
93kj
48rpm
32%
9mph
Tuesday 3/24/20 @ 4:54 PM
✅
209kj
83rpm
33%
14mph
Tuesday 3/24/20 @ 12:14 PM
45kj
54rpm
37%
11mph
Saturday 1/11/20 @ 4:0 PM
✅
80kj
81rpm
37%
15mph
Monday 2/17/20 @ 10:17 PM
72kj
61rpm
32%
11mph
Wednesday 2/12/20 @ 7:29 PM
✅
157kj
83rpm
35%
15mph
Friday 2/7/20 @ 1:4 PM
75kj
54rpm
33%
10mph
Friday 2/7/20 @ 1:5 PM
✅
158kj
80rpm
36%
15mph
Workouts
101
kj
Wednesday 4/8/20
93
kj
Saturday 3/21/20