Shake and Bake
VS
Workouts
Monday 1/2/23 @ 2:31 PM
35kj
54rpm
38%
11mph
Thursday 12/29/22 @ 10:56 PM
✅
295kj
66rpm
54%
20mph
Wednesday 11/4/20 @ 2:49 PM
62kj
46rpm
33%
8mph
Friday 8/21/20 @ 3:5 PM
✅
257kj
73rpm
49%
19mph
Thursday 10/15/20 @ 12:52 PM
145kj
61rpm
43%
14mph
Saturday 10/24/20 @ 2:21 PM
✅
279kj
70rpm
52%
19mph
Sunday 10/11/20 @ 1:19 AM
37kj
58rpm
32%
10mph
Friday 10/9/20 @ 2:56 PM
✅
138kj
63rpm
56%
19mph
Friday 4/10/20 @ 12:15 PM
126kj
52rpm
35%
10mph
Saturday 4/11/20 @ 8:41 PM
✅
419kj
68rpm
53%
19mph
Tuesday 10/15/19 @ 11:1 AM
140kj
50rpm
38%
11mph
Tuesday 10/15/19 @ 12:45 PM
✅
456kj
69rpm
54%
20mph
Tuesday 12/25/18 @ 5:14 PM
103kj
57rpm
36%
12mph
Monday 12/24/18 @ 1:23 PM
✅
445kj
70rpm
54%
20mph
Tuesday 11/27/18 @ 12:24 PM
137kj
46rpm
39%
11mph
Wednesday 11/28/18 @ 12:45 PM
✅
432kj
74rpm
51%
20mph
Sunday 7/1/18 @ 6:57 PM
165kj
52rpm
42%
12mph
Tuesday 7/3/18 @ 12:54 PM
✅
434kj
78rpm
49%
20mph
Tuesday 11/1/16 @ 10:41 PM
237kj
49rpm
52%
15mph
Wednesday 11/9/16 @ 12:36 PM
✅
325kj
84rpm
42%
17mph
amyindc123
Washington DC
1
VS
aholmesrider
Philadelphia #PeloLawMoms
75
🔥
Workouts
35
kj
Monday 1/2/23
237
kj
Tuesday 11/1/16