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Shake and Bake
amyindc123
Washington DC
2
Beat 4mymentalhealth
VS
4mymentalhealth
Bellevue, WA
127 🔥
Beat amyindc123
Workouts
Previous Workouts
Next Workouts
Monday 9/18/23 @ 2:29 AM
37
kj
42
rpm
36
%
8
mph
30 min XOXO, Cody Ride
Cody Rigsby
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Sunday 10/1/23 @ 3:0 PM
✅
275
kj
74
rpm
49
%
19
mph
Monday 11/28/22 @ 9:18 PM
62
kj
53
rpm
36
%
11
mph
45 min Turkey Burn Ride
Robin Arzón
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Tuesday 12/6/22 @ 2:20 PM
✅
414
kj
79
rpm
46
%
19
mph
Tuesday 9/21/21 @ 12:48 PM
61
kj
60
rpm
35
%
11
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 9/21/21 @ 1:32 PM
✅
216
kj
89
rpm
45
%
20
mph
Wednesday 2/17/21 @ 1:25 PM
107
kj
55
rpm
40
%
12
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 2/17/21 @ 2:51 PM
✅
337
kj
86
rpm
48
%
21
mph
Thursday 10/29/20 @ 1:0 PM
78
kj
53
rpm
48
%
14
mph
15 min Boss Ride
Ally Love
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Wednesday 11/18/20 @ 2:59 PM
✅
164
kj
79
rpm
50
%
21
mph
Monday 11/16/20 @ 1:38 PM
121
kj
57
rpm
40
%
13
mph
30 min Beyoncé Ride
Ally Love
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Tuesday 11/17/20 @ 2:27 PM
✅
343
kj
82
rpm
50
%
21
mph
Thursday 10/1/20 @ 1:25 PM
107
kj
56
rpm
39
%
12
mph
30 min Britney Spears Ride
Cody Rigsby
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Saturday 7/18/20 @ 4:12 PM
✅
347
kj
82
rpm
50
%
21
mph
Thursday 5/24/18 @ 11:59 AM
114
kj
46
rpm
46
%
12
mph
30 min PyeongChang Ride
Robin Arzón
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Monday 7/20/20 @ 2:0 PM
✅
339
kj
84
rpm
49
%
21
mph
Wednesday 3/25/20 @ 12:33 PM
44
kj
50
rpm
31
%
9
mph
20 min Pop Ride
Robin Arzón
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Share
Monday 3/23/20 @ 12:35 AM
✅
220
kj
83
rpm
48
%
21
mph
Friday 2/8/19 @ 2:42 AM
56
kj
26
rpm
28
%
5
mph
45 min Intervals & Arms Ride
Ally Love
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Wednesday 1/9/19 @ 1:57 PM
✅
301
kj
63
rpm
47
%
16
mph
Previous Workouts
Next Workouts
amyindc123
Washington DC
2
Beat 4mymentalhealth
VS
4mymentalhealth
Bellevue, WA
127 🔥
Beat amyindc123
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody Ride
Cody Rigsby
View Class
Share
37
kj
Monday 9/18/23
✅
275
kj
Sunday 10/1/23
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
62
kj
Monday 11/28/22
✅
414
kj
Tuesday 12/6/22
20 min Pop Ride
Cody Rigsby
View Class
Share
61
kj
Tuesday 9/21/21
✅
216
kj
Tuesday 9/21/21
30 min Pop Ride
Cody Rigsby
View Class
Share
107
kj
Wednesday 2/17/21
✅
337
kj
Wednesday 2/17/21
15 min Boss Ride
Ally Love
View Class
Share
78
kj
Thursday 10/29/20
✅
164
kj
Wednesday 11/18/20
30 min Beyoncé Ride
Ally Love
View Class
Share
121
kj
Monday 11/16/20
✅
343
kj
Tuesday 11/17/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
107
kj
Thursday 10/1/20
✅
347
kj
Saturday 7/18/20
30 min PyeongChang Ride
Robin Arzón
View Class
Share
114
kj
Thursday 5/24/18
✅
339
kj
Monday 7/20/20
20 min Pop Ride
Robin Arzón
View Class
Share
44
kj
Wednesday 3/25/20
✅
220
kj
Monday 3/23/20
45 min Intervals & Arms Ride
Ally Love
View Class
Share
56
kj
Friday 2/8/19
✅
301
kj
Wednesday 1/9/19
Previous Workouts
Next Workouts