Shake and Bake

Workouts

Monday 6/27/22 @ 11:2 PM
104kj
48rpm
46%
13mph
30 min Pride Live DJ Ride
Cody Rigsby
Wednesday 6/21/23 @ 8:41 PM
0kj
0rpm
12%
0mph
Sunday 2/2/20 @ 7:32 PM
149kj
58rpm
46%
15mph
30 min Coldplay Ride
Emma Lovewell
Sunday 8/28/22 @ 4:30 PM
145kj
91rpm
31%
15mph
Monday 8/22/22 @ 11:36 AM
108kj
56rpm
40%
13mph
30 min Iceland Ride
Ben Alldis
Saturday 10/30/21 @ 4:15 PM
170kj
84rpm
36%
15mph
Friday 7/9/21 @ 4:26 PM
97kj
60rpm
44%
15mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
Friday 7/2/21 @ 9:12 PM
131kj
83rpm
40%
17mph
Friday 4/16/21 @ 10:9 PM
133kj
54rpm
46%
14mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:19 PM
288kj
80rpm
47%
20mph
Saturday 12/26/20 @ 9:31 PM
79kj
58rpm
46%
15mph
15 min Latin Ride
Cody Rigsby
Wednesday 12/23/20 @ 2:33 PM
61kj
89rpm
37%
17mph
Tuesday 10/13/20 @ 8:59 PM
168kj
62rpm
45%
16mph
30 min Celia Cruz Ride
Tunde Oyeneyin
Tuesday 10/13/20 @ 8:54 PM
262kj
94rpm
40%
19mph
Thursday 7/25/19 @ 9:51 PM
103kj
70rpm
45%
17mph
15 min Tabata Ride
Ally Love
Saturday 11/9/19 @ 3:27 PM
91kj
73rpm
41%
16mph
Tuesday 10/15/19 @ 9:57 PM
161kj
60rpm
46%
15mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 10:6 PM
139kj
80rpm
35%
14mph
Saturday 8/3/19 @ 6:32 PM
193kj
69rpm
45%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 10/13/19 @ 5:45 PM
133kj
79rpm
35%
14mph

Workouts

30 min Pride Live DJ Ride
Cody Rigsby
104 kj
Monday 6/27/22
0 kj
Wednesday 6/21/23
30 min Coldplay Ride
Emma Lovewell
149 kj
Sunday 2/2/20
145 kj
Sunday 8/28/22
30 min Iceland Ride
Ben Alldis
108 kj
Monday 8/22/22
170 kj
Saturday 10/30/21
20 min AFO Ride: Daddy Yankee
Robin Arzón
97 kj
Friday 7/9/21
131 kj
Friday 7/2/21
30 min Prince Ride
Ally & Emma
133 kj
Friday 4/16/21
288 kj
Wednesday 8/12/20
15 min Latin Ride
Cody Rigsby
79 kj
Saturday 12/26/20
61 kj
Wednesday 12/23/20
30 min Celia Cruz Ride
Tunde Oyeneyin
168 kj
Tuesday 10/13/20
262 kj
Tuesday 10/13/20
15 min Tabata Ride
Ally Love
103 kj
Thursday 7/25/19
91 kj
Saturday 11/9/19
30 min JLO Ride
Jess & Robin
161 kj
Tuesday 10/15/19
139 kj
Thursday 10/17/19
30 min Lizzo Ride
Robin Arzón
193 kj
Saturday 8/3/19
133 kj
Sunday 10/13/19