Shake and Bake
Workouts
Sunday 5/8/22 @ 3:24 PM
121kj
53rpm
45%
13mph
Tuesday 5/17/22 @ 10:15 PM
✅
190kj
76rpm
41%
16mph
Saturday 1/22/22 @ 9:17 PM
95kj
48rpm
43%
12mph
Saturday 12/18/21 @ 4:32 PM
✅
130kj
69rpm
36%
14mph
Tuesday 12/28/21 @ 10:38 PM
123kj
54rpm
44%
13mph
Monday 12/27/21 @ 10:12 PM
✅
172kj
82rpm
35%
15mph
Wednesday 12/8/21 @ 11:7 PM
129kj
56rpm
45%
14mph
Tuesday 12/21/21 @ 12:11 AM
✅
171kj
77rpm
38%
16mph
Sunday 9/12/21 @ 3:2 PM
223kj
55rpm
45%
14mph
Monday 8/31/20 @ 10:26 PM
✅
334kj
75rpm
44%
17mph
Saturday 8/3/19 @ 6:32 PM
193kj
69rpm
45%
17mph
Thursday 9/24/20 @ 12:16 PM
✅
242kj
81rpm
43%
18mph
Saturday 8/15/20 @ 5:50 PM
207kj
56rpm
45%
14mph
Tuesday 9/1/20 @ 10:22 PM
✅
314kj
79rpm
41%
17mph
Saturday 5/16/20 @ 4:58 PM
170kj
60rpm
46%
15mph
Thursday 5/28/20 @ 9:7 PM
✅
223kj
83rpm
42%
17mph
Workouts
95
kj
Saturday 1/22/22
123
kj
Tuesday 12/28/21
223
kj
Sunday 9/12/21
170
kj
Saturday 5/16/20