Shake and Bake
Workouts
Monday 12/14/20 @ 4:29 PM
kj
rpm
%
0mph
Sunday 3/7/21 @ 11:29 PM
✅
603kj
94rpm
46%
21mph
Saturday 10/9/21 @ 9:22 PM
kj
rpm
%
0mph
Monday 10/4/21 @ 2:10 PM
✅
726kj
79rpm
48%
20mph
Sunday 5/26/19 @ 1:36 PM
525kj
81rpm
45%
19mph
Thursday 5/27/21 @ 11:39 PM
✅
891kj
94rpm
49%
23mph
Friday 7/3/20 @ 4:41 PM
518kj
80rpm
45%
19mph
Sunday 7/5/20 @ 10:29 PM
✅
925kj
90rpm
52%
23mph
Tuesday 2/16/21 @ 4:54 AM
kj
rpm
%
0mph
Friday 2/12/21 @ 11:46 PM
✅
804kj
92rpm
49%
22mph
Sunday 2/14/21 @ 1:3 PM
kj
rpm
%
0mph
Monday 2/3/20 @ 10:1 PM
✅
599kj
92rpm
48%
22mph
Monday 7/13/20 @ 4:34 PM
205kj
92rpm
37%
17mph
Thursday 10/15/20 @ 12:11 AM
✅
387kj
91rpm
48%
22mph
Thursday 4/9/20 @ 4:13 PM
324kj
84rpm
43%
18mph
Monday 4/6/20 @ 12:18 AM
✅
675kj
87rpm
53%
23mph
Saturday 3/23/19 @ 3:5 PM
356kj
81rpm
43%
18mph
Wednesday 3/20/19 @ 10:59 PM
✅
627kj
92rpm
49%
22mph
Thursday 6/14/18 @ 10:10 AM
316kj
79rpm
45%
19mph
Friday 2/22/19 @ 11:31 PM
✅
646kj
83rpm
54%
23mph
Workouts
kj
Saturday 10/9/21
205
kj
Monday 7/13/20